Wednesday, December 10, 2008


Welcome to This Week's
Vol. 1 No. 20

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the


In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: Natural Environment of the Heart

* LifeNavigation Tip: For A Strong and Healthy Heart

* This Week's Featured Video: Heartmath:The Language of Love told by the Heart

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

and invite them to subscribe. They will thank you!


HeartCompass Quote:

"The first rule is to keep an untroubled spirit. The second
is to look things in the face and know them for what they are."

-- Marcus Aurelius, Roman Emperor



HEARTCOMPASS SECRETS: Natural Environment of the Heart

In Nature the plants, animals, rocks, water, planets and stars
all know who they really are.

But take those same beings and place them in an "unnatural"
environment, and they will forget. Domesticated animals and
animals in zoos forget how to hunt or forage for food. They
forget how to socialize with their own kind. Plants forget how
to multiply, or how to protect themselves from disease. Water
grows stale, and the stuff of stars has been used to form
weapons of massive destruction.

This happens because they have been removed from an environment
that supplies them with the information and signals they need
to know who they are and how to function. These signals are
energetic and even magnetic in nature, and can be detected and
measured with sensitive scientific instruments as well.
(be sure to watch the Featured Video!)

But what might this mean for us humans?

At first glance, it's obvious most of us have been removed from
what we call a "natural" environment and we are no longer
receiving the energetic and magnetic signals that have been
a part of human life for many thousands of years. It's possible
that this could be a factor in the experience of forgetting
who we really are. It might be a factor in the development of
a plethora of degenerative diseases. And it may be contributing
to the current epidemic of stress related mental and emotional

Humans who live close to nature often, but not always, feel
more peaceful and happy than those who do not. Others seem to
thrive in very urban environments. I know people who become
very anxious and stressed in a natural environment, and others
who can't stand to be anywhere near a city. Obviously, for humans,
there is much more than just the physical environment affecting
our mental, emotional and physical health and well-being.

Just like all living things, the cells in the human body
respond to energetic signals they receive from the environment
to know what kind of cell they are, and how to function.

But the environment of the cell in the human body is the energetic
and electromagnetic field of the heart. The human heart emits
a magnetic field that not only encompasses the body, but extends
outward farther than any instrument has yet been able to measure.
This energetic field connects to everything else in the Universe,
and it conveys energy and information to the cells. It also
send information to the brain, much more than the brain sends to
the heart.

What this means is that a human heart that is healthy and strong,
open and trusting, will send signals to the body and mind that
remind us who we really are and give us guidance so we know
what actions to take and how to function.

In the case of humans, it is not separation from nature, but
separation from our very own hearts that leads to the forgetting
of who we are and what we are here to be.

But separation is an illusion that is easily shattered by
direct experience of the truth. And this experience is created
simply by intending it. Go to your own heart with clear
intention. Let your heart know that you are ready to listen.
And you can be absolutely certain that you will find the
truth, because it has always been right there, just waiting
for you to ask. (See this week's Video below)



Oftentimes people are afraid to go to the heart for truth or
guidance because they feel pain in the heart that is being
created by beliefs they hold in their mind that are not true.

When you experience pain in the heart, use this feeling to
help you identify and let go of these false fear-based
beliefs. You can do this process in your imagination, or
you can use the LifeNavigation process you learned in the
Heartcompass online course. If you have a friend or counselor
you can trust, it might help to talk with them so you can
hear yourself think. This can help you identify the false
beliefs that are causing your heart pain.

Once you clear this pain, ask your heart for the truth.
Without the interference of false beliefs you will be able
to hear what your heart has to say. And remember, the
heart communicates in images and feelings, and sends signals
to the mind which can then translate these into words for you.

You might also choose to write down the messages your heart
sends you. This helps you remember and helps plant the
truth into your subconscious mind where it will take root
and grow.


Featured Video: The Language of Love as told by the Heart

A video about Heartmath, and the science of the heart.

The Freeze Frame technique mentioned in the video is a simple
five step process, very much like the LifeNavigation process
but without post it notes.

First, "freeze frame" the circumstance or event in your life
causing stress.

Next, close your eyes and focus on the area of your heart.

Take several deep calming breaths. Imagine you are breathing
through your heart.

Imagine a person, place, or thing that you associate good
feelings with. Get in touch with that feeling.

Go back to your heart, and ask it for the best response to
the stressful situation or event.

Listen for an answer, open your eyes, then act upon it.

This is truly a powerful and simple technique for on the spot
improvement of decision making and performance. It might
also remove false beliefs at a subconscious level. Try it
and I hope you'll let me know how it works for you.

Heartmath will be included in the upcoming Online Mall For
A Mind With Heart, opening in early 2009.


Redirect Your Mind...

...with Inner Guidance from the Heart.

I have to admit, that just like a plumber who fixes the leaky
faucet in his or her own home last, I sometimes put myself
last when it comes to using the LifeNavigation Kits that I
build. But I've been using mine regularly lately, and, well,
it's awesome! If you like, I can send you a Kit and teach
you how to use it, too.

To find out more just send off an email

to and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."


Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

and invite them to subscribe. They'll thank you!


Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises

Visit me at MySpace

Read Healing Messages From A Mind With Heart

Watch A Mind With Heart Channel on YouTube!

FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"

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