Tuesday, December 29, 2009

ALLONE FOR THE HOLIDAYS

Welcome to This Month's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 40
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Definition of The HeartCompass LifeNavigation System:

A combination of scientific, psychological, spiritual, metaphysical, and religious knowledge and techniques that can redirect the mind with inner guidance from the Heart.

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In this week's issue -

* HeartCompass Quotes

* HeartCompass Secrets: ~~ Allone For The Holidays

* LifeNavigation Tip: ~~ Creating Feelings of Connection

* This Month's Featured Videos: ~~ "We Are All One"

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HeartCompass Quotes:

"If you are afraid of being alone, you are dependent on others for your sense of self, and if you are dependent on others, you block your receptivity to inner guidance. Being willing to be alone involves being willing to be different, to have commitments and values that don’t blend with any crowd."

~~ Ingrid Bacci

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HEARTCOMPASS SECRETS: Allone For The Holidays

All over the world, friends and family come together to celebrate holidays. A holiday celebrated practically everywhere is New Year's Eve.


Here in the state of Oregon, in North America, we've been celebrating one holiday after another - Halloween, Thanksgiving, Christmas, Hannukah, and in a day or two, New Year's Eve.


Have you ever been alone for the Holidays?


This year, although I have spent lots of time with family and friends, I have also chosen to experiment with being "Allone" for the Holidays. That's right, "All-One". Just one little letter - "L" - makes all the difference in the Universe!


At first, I was a bit concerned about how I might feel when the days actually arrived and I was all-one, while "everyone else" would be with their loved ones. But the days came - Halloween, Thanksgiving, and yes, even Christmas - and I found I didn't feel "alone" at all. Instead, there was a sense of deep peace in the air around me, and I felt connected deeply to the Earth and all forms of life surrounding me, including the billions of humans, most of whom I will never physically meet.


I realize there may be many people alone on the Holidays who seem to have no choice in the matter. There are many reasons why this might happen. But I would like to offer to anyone who finds themselves alone during this season, and even on New Year's Eve, the opportunity to add that missing "L" to "alone" and experience what it feels like to be "All-One".


What is that missing "L"? Well, Love of course!


Feelings of Love, Gratitude and Appreciation are the keys that open the gateway of the Heart. An open Heart is connected to Source, and to All That Is. Experiencing being "All-One" can be one of the deepest, happiest, most peaceful feelings you will ever know.


To experience being "All-One" rather that "alone" during the Holidays, or any day, experiment with some of the LifeNavigation Tips below...and be sure to watch the Featured Videos as well!


Wishing you a Peace-Full, Happy, and Healthy New Year!




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THIS MONTH'S LIFENAVIGATION TIP: Creating Feelings of Connection

The experience of "All-One" can be achieved by directing the conscious Mind to the Heart.


The simplest and most pleasurable technique for accomplishing this may be good old Gratitude and Appreciation. If you find yourself struggling to appreciate or be grateful for anything in your life right now, here are some tips for redirecting an unhappy Mind. These tips can also be used for increasing Gratitude and Appreciation, even when you are already feeling happy.


TIP #1 - You're already online reading this, right? Why not check out ButterBeeHappy.com and try the daily Gratitude Journal? It's free, easy to use, and you can subscribe to a daily email reminder if you like. This is an excellent habit to get into, and if you check your email every day (or even every few days) it's nice to have a reminder to stay aware of the things in your life you are grateful for. If you are having trouble feeling grateful, this is a powerful tool for building your Gratitude muscle!


TIP #2 - The HeartMath Institute created a simple and fast technique for achieving Heart Coherence (feelings of Love and Appreciation result in a coherent electromagnetic field emanating from the Heart) they call the FreezeFrame technique. It's easy: Just focus on the area of your Heart. Take a few deep breaths while imagining you are breathing from the Heart. Imagine white light emanating from your Heart. The deep breathing and visualization of light will help to calm the Mind. Now, think of something you Love or appreciate - a person, a pet, a warm sunny day in the park, flowers, music...whatever creates a feeling of joy in your Heart is good. Finally, direct the feelings of Love and Appreciation you have created in your Heart to whatever it was that created stress (or made you feel alone and lonely). Feel the Love in your Heart heal whatever it was that bothers you. If you would like to know more about HeartMath and the Global Coherence Project visit The Institute of HeartMath.


TIP #3 - Last, but not least, the Heartcompass LifeNavigation System will allow you to identify and remove false fear-based beliefs, and replace them with Love-based Truth from the Heart. The iCourse is now available as an eCourse - delivered to your email inbox every day for five days. The eCourse has recent notes and updates not included in the iCourse. It also has instructions for downloading the eBook "Your Heartcompass Owner's Manual". Redirecting the Mind to the Heart results in feelings of inner peace and connection. Feeling connected is the number one source of happiness. Feeling connected will create that experience of "All-One" instead of "alone". If you haven't learned the Heartcompass LifeNavigation System yet, or want the eCourse version for free, visit the Free Gifts Page on Metaphysics-for-Life.com now.


There are many more ways to experience A Mind With Heart, and create feelings of connectedness and oneness in your life. Explore the videos on A Mind With Heart's YouTube channel. Visit Metaphysics-for-Life often - today you might want to check out the page "Attitude of Gratitude" for links to gratitude quotes, videos, and other resources.


Finally, I hope you enjoy the Featured Videos below. I hope they will help increase your feelings of connection and awareness that we really are All-One ... for the Holidays, and every day!



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** Featured Video: We Are All One (a natural point of view)

http://www.youtube.com/watch?v=61BCB2-OmRY



** Featured Video: The Oneness (a metaphysical perspective)

http://www.youtube.com/watch?v=xxwG8RxQ5Zc



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Next Month: More Quotes, Secrets, and Tips!

Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com
http://www.metaphysics-for-life.com

Follow me on TWITTER!

Friend me on FACEBOOK!

Receive Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

Take the Off-Ramp to Metaphysics-for-Life.com and remember who you really are...

Thursday, November 26, 2009

POWER OF APPRECIATION


Welcome to This Month's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 39
---------------------------------------------------------------

Definition of The HeartCompass LifeNavigation System:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind with inner guidance from the Heart.

---------------------------------------------------------------
---------------------------------------------------------------

In this week's issue -

* HeartCompass Quotes

* HeartCompass Secrets: What Is Gratitude?

* LifeNavigation Tip: What Are You Grateful For?

* This Week's Featured Videos: Science of Motivation

Recommended Links:

Take the Off-Ramp to Metaphysics-for-Life.com
and Remember Who You Are!

Connect to Your Heart with Messages from A Mind With Heart!
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

follow me on Twitter!

Friend me on FACEBOOK!

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HeartCompass Quotes:

"Appreciation takes courage and considerable resolve. It's the high road,and not everyone is willing to take it. . You are saying no to blame, to resentment, to revenge, to violence in any form-from badmouthing others, to kicking the dog, to berating a person. You are saying no to victimhood, to martyrdom, to passing the buck, to criticism , and to demeaning yourself or others."

-- The Power of Appreciation by Noelle C. Nelson


"The greatest possession we have costs nothing. It is known as Love."

-- Annonymous

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HEARTCOMPASS SECRETS: What Is Gratitude?

If you live in the U.S.A., like I do, you are most likely celebrating
the holiday of Thanksgiving with friends and/or family.

Thanksgiving: a day set aside for the giving of thanks for the
things we appreciate.

Whoa! Was that "a day"? ONE day? Per year?!

Come on! Is that really the best we can do?

One day, per year, set aside for what is without a doubt the most
powerful tool we all possess for connecting with each other,
for creating inner peace, health and well being, and for creating
a life of joy and abundance.

One day...

OK, I know that the American holiday of Thanksgiving was created
to commemorate a historical event - the arrival of Europeans in
the New World. Not everyone would agree that this event was one
to be grateful for. But I'm not going to debate that here...

The truth is, as time passes, the historical context of the holiday
is gradually lost. It has been replaced by the importance of
gathering with others to share the abundance. An abundance, not
just of food, but of each other and what each person brings to
the table.

Many who are alone are invited to join others at the table.
Those who may not have enough food can find a feast at their
local church or pantry. It is a time when people make the effort
to reach out, connect, and help one another.

And that takes us to the true meaning and power of Gratitude.

In the movie "Pieces of April" (you can see it on Hulu.com) the
main character attempts to explain the story of Thanksgiving to
an Asian family that lives in her apartment building. She begins
with the usual historical version of Europeans landing in America
struggling to survive the first winter, and receiving food and
help from the Native Americans.

Finally, she gives up the attempt and sums it up this way:

"Thanksgiving", says April "Is the day when everyone finally realizes
that they can't do it alone. It's when we finally
realize that we need each other."

That one line made the whole movie worthwhile for me (I do
recommend watching it). April summed up in one line the true
meaning and power of Gratitude: it's when we finally understand
that we can't do it alone, that we are not alone, and that we
really do need each other.

*Gratitude is the key that opens the gateway of the Heart and
allows us to connect with each other.

*Gratitude opens the Heart and lets us see what we have
with eyes of Love.

*Gratitude is what we feel when we replace our false
fear-based beliefs with Love-based Truth from the Heart.

Today, I am most Grateful to have this opportunity to sit down
and share this issue of Heartcompass Secrets with you! You may
have noticed there was no issue last month. I have been very,
very busy!

If you would like to see what I've been working on
since last February, check out Metaphysics-for-Life.com.
http://www.metaphysics-for-life.com/index.html


You will find over 50 pages of information, videos, links and more
to help you understand and apply Metaphysics to your life.

You can go straight to the page on "Gratitude" if you click here.
http://www.metaphysics-for-life.com/attitude-of-gratitude.html


This month's LifeNav Tip is a meditation.

This is one I created for myself as I attempt to visualize something
called the "Resource Based Economy". It's an economy that asks,
"Do we have the resources to do this?" and replaces the money-based
economy which asks, "Do we have the money to do this?"

We really do have all the resources we need to create a life of
abundance and peace for everyone on the planet, and save the
planet at the same time. But we need to create an entirely
new vision - in our minds, and especially in our Hearts!

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THIS MONTH'S LIFENAVIGATION TIP: What Are You Grateful For?

This meditation creates an experience of gratitude for all the
people in our lives who make it possible for us to experience
the incredible abundance of our current society...

* First, look around at all the things you appreciate in your
life right now. These "things" can include the people and pets
that you live with and love every day.

* Next, as you look around again, take a moment to visualize where
all the things you use and need every day come from. Imagine
all the people it took to create, manufacture, and deliver these
things to you (this can be food, clothing, appliances, your home,
car, electronics, decorations and artwork, etc. It also includes
people and pets, who needed the care and help of others to be here
with you today.)

* Now, repeat the process, this time including the exchange of money
between people as they create, manufacture, and deliver these
things to you. Got the whole picture now? Good!

Next, you are going to repeat the process - but backwards! This
is important, follow closely...

* First, begin at the end, imagining all the people who helped
create, manufacture and deliver everything you have today, and
the exchange of money in the process. Now, remove the exchange
of money. Keep everything else the same - do not stop the people
from doing what they do. Just remove the money exchange.

* Look around. Do you still have all the things you want, need
and appreciate? Yes, you do.

* Next, remove the people from the visualization. What happens?

* Look around. Do you still have all the wonderful things that
people create, build and deliver? No! It's all gone!!

What does this visualization prove to us? It's simple:
We don't need money. We need each other!

At first, it is very difficult to imagine people creating and
giving things without the exchange of money. But with practice,
it becomes easier and more obvious. In fact, science has proven
that money is not the economic motivator we believe it to be.

To understand how this works, check out the video
"Surprising Science of Motivation" from TED Talks...

and of course, a very Happy Thanks-Giving!

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Featured Video: Daniel Pink: Surprising Science of Motivation

Watch it embeded on Metaphysics-for-Life
(scroll down page when you get there!)
http://www.metaphysics-for-life.com/mind-on-money.html

Watch it on Youtube
http://www.youtube.com/watch?v=rrkrvAUbU9Y



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Next Month: More Quotes, Secrets, and Tips!

Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com
http://www.metaphysics-for-life.com

Follow me on TWITTER!

Friend me on FACEBOOK!

Receive Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

Take the Off-Ramp to Metaphysics-for-Life.com
and remember who you really are...

Thursday, September 24, 2009

NAVIGATING WHILE PUPATING


Welcome to This Month's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 38
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation System:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind with inner guidance from the Heart.

-----------------------------------------------------------------
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In this week's issue -

* HeartCompass Quotes

* HeartCompass Secrets: Are We Pupating Yet?

* LifeNavigation Tip: Navigating While Pupating

* This Week's Featured Videos: Opening Your Heart

Recommended Links:

Take the Off-Ramp to Metaphysics-for-Life.com
and Remember Who You Are!

Connect to Your Heart with Messages from A Mind With Heart!
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

follow me on Twitter!

Friend me on FACEBOOK!

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HeartCompass Quotes:

"Don't look back in anger, or forward in fear, but around in awareness."

-James Thurber

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HEARTCOMPASS SECRETS: Are We Pupating Yet?

A while back I published a Heartcompass Secrets newsletter
about what I call "The Spiritual Life of Butterflies".

For several years I raised and released butterflies. From
that intimate experience with one of natures best examples of
"metamorphosis" I discovered an uncanny similarity between
the life phases of the butterfly, and the phases of human
spiritual growth.

Very briefly, the egg is like the unaware, childlike stage of
human development. The caterpillar is self-aware and focused
upon consuming and growing - this is like the Ego stage of
spiritual growth. When the caterpillar is full grown it stops
eating, attaches itself to the plant it has been eating, hangs
upside down to shed its skin, and "pupates". When pupation is
complete, the caterpillar has been transformed into a beautiful
creature with wings - the butterfly!

It's easy to relate to the egg and caterpillar stages of growth;
dependency upon parents and authorities, and the urge to "eat"
or consume is a familiar condition for all of us.

But what about the pupating stage? Those of us who are "waking
up" and are on a spiritual path feel the urge to "go within"
with the expectation that some wonderful transformation will
take place. We know we want something wonderful - to become
the butterfly - but what happens when we "pupate"? This
part of the process can be nerve wracking, upsetting, and
even frightening because it requires total letting go and
submission to some unknow higher force that changes us from
the inside out.

I bring this to your attention now because humanity as a whole
seems to be entering a stage of spiritual growth that has
previously been experienced only on an individual level.

I was sharing the butterfly metaphor with a good friend of
mine, Michael Mish, and I asked him for some advice on how
I might deal with all the fear, confusion, and disruption
I was observing in so many people's lives.

He looked at me and said, "You already know what's happening.
We are all one, the human collective consciousness. Just like
the cells in the caterpillar all get rearranged to make the
butterfly, every human being is getting moved around and
rearranged. Old associations that worked for the caterpillar
stage are dissolving, and new associations will be formed to
create the next phase - the butterfly."

I looked at him, and it all fell into place in that moment.
It explained all the upheavals and redirections I was seeing
in my own life, and in the lives of my friends and family.

Like cells in a body that once worked together to form, for
example, a leg, we have become used to working together in
certain patterns and combinations to create a specific form.
In the pupae stage, the body of the catepillar becomes a
formless goo for awhile before the cells are reorganized to
create wings and antennae and so on.

The collective human consciousness seems to have entered into
a pupating stage of development. Old patterns of thought and
behavior are dissolving, and new connections and patterns
have yet to be established.

That got me thinking: As individual cells in this process, what's
the best approach each of us can take to help the transition
along so that a healthy butterfly might emerge?

For some thoughts on this, keep reading this month's LifeNavigation
Tip...

...then be sure to watch the Featured Video: Opening Your Heart!


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THIS MONTH'S LIFENAVIGATION TIP: Navigating While Pupating

When the caterpillar pupates, is sheds its skin and abandons
its body to the forces of nature.

The light energy in the Heart is akin to the forces of nature
that causes change and transformation. Shedding the skin and
allowing the body to be turned to goo is akin to the process
of shedding the Ego-Mind and allowing the Heart to transform
our thought processes.

There are many, many ways to go about this - there is an
abundance of excellent spiritual teaching and guidance available
to all of us at this time. To explore some of the knowledge,
systems, and techniques I have discovered I invite you to explore
my website Metaphysics-for-Life.com .

And, of course, my favorite and most tried-and-true method has
been the Heartcompass LifeNavigation System. I have been using
this technique since 2002 and I give credit for my own ever
increasing awareness and spiritual growth to this system.

I have been through some tough times - experiencing trauma as
a child, going through divorce, health problems, job loss,
foreclosure and losing my home, and more. I have used all of
this to redirect my Mind from Ego to Heart. If my life had
been pleasant and easy, I would have remained in the Ego or
"consuming" caterpillar stage (and there's nothing wrong with that).
But if you find yourself, like the caterpillar, done with
"eating" and ready for "something else" then the Heartcompass
LifeNavigation System
might help.

If you haven't yet tried it, go to the LifeNavigation iCourse
available at no cost online. I've been working hard on a revised
and updated version that will be available next month on
Metaphysics-for-Life.com . Stay tuned for the announcement...

In the meantime, here is an inspiring Video for you to watch.
I hope it uplifts you and gives you courage...


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Featured Video: Drunvalo Melchizedek Opening Your Heart



Click this link to watch on YouTube

http://www.youtube.com/watch?v=tz8wi5xBh7I

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---------------------------------------------------------------

Next Month: More Quotes, Secrets, and Tips!

Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com
http://www.metaphysics-for-life.com

Follow me on TWITTER!

Friend me on FACEBOOK!

Receive Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

Take the Off-Ramp to Metaphysics-for-Life.com
and remember who you really are...

Sunday, July 26, 2009

USING EFT WITH HEARTCOMPASS

Welcome to This Month's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 37
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation System:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------
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In this week's issue -

* HeartCompass Quotes

* HeartCompass Secrets: Using EFT with Heartcompass LifeNavigation
(EFT: Emotional Freedom Techniques)

* LifeNavigation Tip: Learn EFT FREE with these Videos

* This Week's Featured Videos: Introduction To EFT

Recommended Links:


Take the Off-Ramp to Metaphysics-for-Life.com
and Remember Who You Are!

Connect to Your Heart with Messages from A Mind With Heart!

Watch A Mind With Heart Channel on YouTube!

follow me on Twitter!

Friend me on FACEBOOK!

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HeartCompass Quotes:

"We are coming to understand health not as the absence of disease,
but rather as the process by which individuals maintain their sense
of coherence (i.e. sense that life is comprehensible, manageable,
and meaningful) and ability to function in the face of changes in
themselves and their relationships with their environment."

-Aaron Antonovsky,
Unraveling The Mystery of Health:
How People Manage Stress and Stay Well.


"When we learn to manage our emotions long enough to stop
and shift our attention to the quieter message of the heart,
we can gain a wider perspective on any situation,
often saving ourselves from hurt, frustration and pain."

-Doc Childre and Howard Martin,
The HeartMath Solution

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HEARTCOMPASS SECRETS: Using EFT with Heartcompass LifeNavigation


You may have noticed that Heartcompass Secrets was not
published last month - for two reasons...

One; I've been hard at work on the new Metaphysics-for-Life
website.

There are now about 50 pages, dozens of videos, hundreds of
links, and tons of free information about metaphysics and how
it can be used to improve your everyday life.

Two; the May issue was especially long and, I felt, important
to keep in the forefront longer than most issues. If you
haven't had a chance to read it yet, it will remain in the
archives. I highly recommend taking the time and effort...

Now, for the latest issue!

One of the greatest benefits of learning how to use the
Heartcompass LifeNavigation System is that it can be easily
and effectively combined with just about any spiritual or
healing practice.

In fact, whenever I learn a new tool or practice, I always run
it through the LifeNav process and find I can get better results.

My most recent experience was combining the System with EFT
(Emotional Freedom Technique).

EFT has been around for a little while now with an excellent
track record, is recommended highly by leading spiritual teachers
and healers, and is constantly being reinforced by the latest
scientific research and findings.

I have used EFT to clear negative emotions associated with
traumatic memories that led to physical and emotional symptoms
called Post Traumatic Stress Disorder. I also saw a trauma
counselor, which provided support and valuable education about
the causes and effects of PTSD. But I credit the EFT with
most of the healing.

Recently, I published a page on Psychic Awareness at Metaphysics
for Life. As usual, I learned a lot, and tested some of the
free psychic ability tests available online for free.

What I discovered shocked me! My psychic ability, which used
to be quite high (normally 7 or 8 on a scale of 1 to 10)
had dropped to almost nothing (um, 1 to be exact).

I learned that negative energies and emotions can block psychic
awareness, and I knew that EFT could clear those energies.
So I took out my LifeNav Kit, identified the negative thoughts
and emotions, then used the EFT to clear them.

The process was quick and amazingly effective. I'm now back up
to around 7 out of 10 in my psychic abilities, and feeling much
more relaxed and intuitive as well.

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THIS WEEK'S LIFENAVIGATION TIP: Learn and Use EFT Now

This week's tip is simple: watch the videos below for an
introduction to EFT. Then visit http://emofree.com and
download the free instruction manual (be sure to read it and
use it to get the full effect :-)

Also, if you haven't taken the free 5 part LifeNavigation
iCourse
yet, do so today and put together your own LifeNav
Kit (it's ridiculously easy and cheap).

That's it...go to the Heartcompass Secrets Blog now to
watch the embedded videos, or click the links below to
watch them on YouTube (if you don't have a YouTube account
you can watch the embedded videos on the Blog).

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Featured Video: Introduction to Emotional Freedom Technique EFT

Watch this video from Tapping.com and follow along to quickly
and easily learn the technique.

http://www.youtube.com/watch?v=6i33V2EcVlY



Watch this video from Emofree.com for info about what EFT is,
and what it can do for your life.

http://www.youtube.com/watch?v=75D56JICBRQ



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---------------------------------------------------------------

Next Week: More Quotes, Secrets, and Tips!

Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com
http://www.metaphysics-for-life.com

Follow me on TWITTER!

Friend me on FACEBOOK!

Receive Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

Thursday, May 7, 2009

ONE MIND APPEARING AS MANY

read online for full multimedia enjoyment...
Welcome to This Month's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 36
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation System:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------
-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: One Mind Appearing As Many

* LifeNavigation Tip: Gerald O'Donnell "Once Upon A Creation"

* This Week's Featured Video: Violet Heart Flame Meditation

Recommended Links:

Take the Off-Ramp to Metaphysics-for-Life.com
and Remember Who You Are!

Connect to Your Heart with Messages from A Mind With Heart!
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

follow me on Twitter!

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HeartCompass Quote:

"The world we are experiencing today
is the result of our collective consciousness,
and if we want a new world, each of us must start
taking responsibility for helping create it."

-Rosemary Fillmore Rhea,
New Thought for a New Millenium

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HEARTCOMPASS SECRETS: One Mind Appearing As Many

Over the last few days I have been receiving both inner guidance
and "outer" information regarding the true nature of the Mind
and physical "reality".

On Tuesday I listened to an interview with Gary Renard,
author of "The Disappearance of the Universe" and "Love Has
Forgotten No One", in which he spoke at length about there
being but one "Ego" which appears as many "egos" or people.

In my personal experience, I have found both the subconscious
mind, and what we call the "Higher Self" to be but one entity,
each of us having a unique aspect or point of view upon the
whole of reality being projected by the One Mind.

The Source of all of this is where we connect at the Heart.

The significance of this information is that each one of us
has access to the Universal subconscious mind, as well as to
Source which creates it. However, the time for selfish self-
centered desires is past, and the new era of connecting with
and co-creating with Source is upon us.

To fully illustrate this, I am doing something I've never done
before. I am publishing, in full, an ariticle written by
Gerald O'Donnell, a man whom I trust and respect, sharing his
recent experiences with Remote Influencing and the resulting
insights and information he has received through his own
connection to the Universal mind and Source.

It's long. Very long. If you don't have time to read it now,
please bookmark and read ASAP. This is time-sensitive and
critical information...

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THIS WEEK'S LIFENAVIGATION TIP: Once Upon A Creation

by Gerald O'Donnell
Academy of Remote Viewing and Remote Influencing ARVARI


May 05, 2009


One Upon a Creation
A guide to Ascent and Survival for these End Times of the Old Matrix

Preparing for the New Beginning


Please Spread Widely.


Dear friends:

This is Gerald O'Donnell. First let me tell you what happened to me this
week and then I will address another series of subjects.
I never usually tell tales of successful remote influencing events on my
part, but this time I think I need to share this with you.

I went 2 weeks ago to an ENT (Ear Nose and Throat) doctor complaining of
difficulties breathing through my nose due to an old trauma I sustained many
years ago.

As he was inspecting me he noticed what he thought was a growth on the tip
of my nose, and told me that he was quite concerned about its look and size and
that it would need to be removed and biopsied.

I told him I would be back and went to have it confirmed with other dermatologists.

When after 2 weeks the growth suddenly started growing very rapidly, I
showed it to a good friend of mine, a PH.D in Medicine who immediately sounded
the alarm and told me that from its appearance and rapid growth it may be pre-
malignant, but most likely was malignant and needed immediate removal and
biopsy.

I scheduled a new appointment with the ENT who is also board certified in surgery.

That very night I went into Delta, used it as a portal and passed into the
Higher Realms and commanded a healing, and showed great gratitude for it.
Immediately thereafter, I felt great energies activating around my nasal
structures within and without, and when my appointment came 36 hrs later, I
showed my face to the same ENT, who was very baffled to find that the lesion had
totally disappeared.

Why am I telling you this? Certainly not to brag.

You will soon find out as you read this.

Please bear with me as this will be a very important and a bit lengthy message.

During the last 10 days a situation developed primarily in the US and
Mexico, and then worldwide, where a yet unseen mutated and mutating hybrid of 3
Influenza flu strains spanning 3 species: human/avian/pig struck population
centers around the world.

RV done by ourselves here do see this as developing into a potentially
serious outbreak in the next 12 months for which all of you should take
precautions.

A world wide pandemic health alert has been issued by the WHO for our planet.

I can tell you that many Light beings both incarnate and dis-incarnate are
working to decrease the severity of what may be.

This message does not intend to instill fear in you, but rather to instill
awareness, and preparation for this and many other events to come.

You really need to understand in general terms what is happening here and what is at play.

Typical man-made hysteria, media sourced, has as of today 5/4/09 grabbed, as
usual, the population. The mere specter of a generalized plague arouses immense
fear of death in people.

I would like each of you to take a step back and bring all this back to
decent proportions, but at the same time understand that this event is
symptomatic of a new, never seen before, period which we have all, as humanity,
entered 2 years ago and that will remain with us for decades until its targeted
goals are achieved by the One.

I know and am aware that there are numerous stories, some of them perfectly
plausible and somehow confirmed, about bio-pharma labs having made either
unintentional or, even worst, intentional criminal stupid mistakes in their
vaccine operations that could potentially explain part of this new hybrid viral
entity that has suddenly popped up.

There is no need to panic, for it will paralyze you and increase the
negative impact of events to come, but you must now, sooner rather than later,
train in spiritual, mental, and physical self-defense tactics against fear and
panic as you walk the paths of Creation which will seem pretty dark in the
period ahead. We will give practical advice below.

With mankind living already on the edge, fear can create very unstable
economical and geo-political situations. So please take a deep breath and remain
calm and tell others on your periphery that might become over emotional to cool
off and center themselves.

What you need to understand is that this is really part of what we have been
warning on our site to prepare for since 1996, for 13 years now.

Please integrate first and foremost what I am saying below: nothing,
absolutely nothing of global dimensions happens lately without the core and
Highest level of the One Creator of ALL intensely concentrating upon it and
allowing His parts, both light and dark ones, either sub-creators/gods and/or
humans to operate under his Remote Influencing and Remote Viewing abilities.

Alike the conductor of a gigantic symphony orchestra He directs, co-ordinates,
and in His case, since He is pure Thought and Intelligence, influences often the
minds of His sub-entities/parts so that they achieve in the end what He has
prepared and organized in advance to be achieved for His Highest purpose in
advancing Creation and saving it under His Highest guidance. Nothing escapes
His scrutiny as He hyper-concentrates on this and many other Creations because
of how crucial this phase of Creation really is.

So even if you perceive humans engaged in plans and strategies that you do
not agree with, understand that these humans are just, unknowingly, actors in a
much grander project in which they are but playing a role, either on the light
or dark side, so that the pieces for the new Creation being assembled fit
perfectly well together. And yes, it is very puzzling when viewed from our human
perspective and our restricted intelligence, but it all fits in the greater
tapestry of a beautiful new world being set up so that we all soon share its
glory and days, together with the presence of the Higher realms (Heavens) who
will then be made manifest here on earth.

On February 23, 2007 I received, while in a very High state of Light, a
message from the One word-by-word. I am sorry if I don't claim authorship, nor
reassure humans' fragile egos feeling threatened by this assertion, by falsely
assigning it, in order to stay "politically and sociologically correct," rather
to a Divinely projected human figurehead of old , prophet maybe, member of an
old pantheon of gods/creators, extra-ordinary/terrestrial intelligence
communication, or a bout of mental dysfunction. It is what it is and I know Its
origin without any doubt.

I am nobody of repute. I seek no recognition. I could not care less about
that. I only care and wish for you to see the message as it is: a channeled
message from Source, and judge it on its own merit, not mine, or the human image
I project. That is the fault with man, to confuse the messenger with the message
and judge or give more importance to the messenger than to the ideas being
expressed. That is the basis of idolizing and the fault with it, and the One has
been fighting this tendency in man for eons with doubtful success.

In this communications, the Creator announced many future events and a major
shift that He had just undertaken in His operations. A recognition of His
presence, deep within the heart of each human being, and a desire for Oneness,
sharing, and compassion, was highly emphasized. We are all witnessing around us
events trying to affect this very process.

I wish I could just tell you that you should just stay positive and positive
things would happen, smile at the world and the world will smile back, see zeros
added to your bank account and swim in financial abundance, but I am afraid that
this time things are a bit more complex and involve a much more advanced type of
thinking and manifesting worthy of aspiring real co-creators with the One: you.

When in past and even recent times, the co-creative mind of man was
perceivably the lone master of its fate and man could in his/her bubble universe
create with a large degree of free-will, without perceived interference by
Higher realms and especially the One Creator, this has now changed and presently
the One allows Himself , as I think is undoubtedly His Divine free-willed right,
as Source, to interfere with man's plans and activities whenever the One feels
the need to do so.

From now on, and believe me, forever, on this and other planes, the equation
of Creation will include, increasingly and manifestingly so, primarily the
Creative decisions and judgments that the One Creator will affect upon each of
us as He monitors and inter-acts with His Creatures and Creations.

This is unprecedented and will become an increasing intense realization in
the decades to come.

This is why as you try to manifest your desires henceforth, you need to read
the preconditions to successful manifestation that the One has announced below
and in His latest message of January 1, 2009.

You need to take these into account, and understand that manifestations
based on egocentric desires, and egoistic tendencies will be voided and even
counter-acted, no matter what other so-called spiritual or manifestation gurus,
out there, always a few steps behind in realizations, tell you or promise you in
the name of their politically correct term "all powerful universe."

We are to learn that we are ALL ONE, and all interconnected, the easy way or
the hard way. And lately mankind seems to have chosen to learn this the hard
way. Even as events unfold, large segments of the population are retreating into
even more egoistic feelings, a fear of uniting in Oneness around the world, and
isolationist theories. Most clamor for their perceived God-given or societal
right to profess their religion of "egoism" unopposed and un-imposed otherwise.

Many more are ready to take from others, few are willing and naturally inclined
to give, gift, and share. This is worrisome and sad as they will be made to
experience the wrong of their theories and behavior as they soon are made to
realize that what happens "there and then" is also affecting them "here and
now."


Here is a crucial part taken from the February 2007 message
(http://probablefuture.com/Message%20from%20The%20Holy%20One.htm)
about what is unfolding and about to unfold around you.

Read it again and again and again.

Plaster it on your wall. This is no joke anymore. You either start the awakening
process on your own volition or you will be made to awaken.

"Nothing can exist without God making it happen, absolutely no thing. No
being can continue even for a moment if the Godliness does not think about it
and create it - moment after moment.

Nevertheless, His Creatures are allowed a certain degree of free-will. That
degree may soon need to be interfered with because the choices they have made
and are making have brought much of Creation on the brink of eternal chaos and
final destruction.

This is a gigantic leap in the way by which God interferes and interacts
with His own Creation.

Nothing will stop His decision. It has been made. All the Creative steps are
ready. They will soon unfold.

Many will wonder and be rattled to their core. Many will understand and
bring the Holy One into the Holiness of their own being.

This is the beginning of a new beginning.

It is God's intent to hold you each by your hand and embrace you, for His
love for you is ever consuming. You are after all Himself operating in Creation.

He wants you all to make it through these turbulent times.
He often wished that His corrective phase would have happened before.
Nevertheless, it is now what it needs to be.

Yield to the Holiness and you shall all be rewarded.

Respect all of His Creation without exception for He Created all.

Do not discriminate.

Do not misjudge.

Unite and you shall be free, as He will take you under His Wings and protect
you from any possible undesirable event.

You are all the Children of the IS, so act as such.

The Godliness will not accept anymore the killing of man in His Name. All
the ones that engage in such shall need to disappear from His Thought Processes
for in that awareness that He has of them He greatly suffers.

If you pursue Oneness The One shall be with you. If you reject it, you won't
be able to find Him.

............ Great imbalance has been caused to the magnificence of this
Creation by the action of man, and as such, The One will need to intervene to
interfere with a lack of awareness that many of His co-creative parts are
showing in the very extremely restricted awareness of man.

It has become somehow fashionable to consider that much of the imbalance
which nature exhibits is but a natural process. The Godliness wants to state
that all of it is being caused by the act of man for The One would never allow
His Creative part as the natural world to function with such great imbalance
were it not for the interference of man upon God.

The One and Only wants to state that He will search deep within the heart of
each individual for a spark of recognition of the reality that the Creator, as
The One, cares deeply about His Creation, for, if any individual thinks that The
One does not, he will have to face The One Himself and the fury of Oneness which
is showing Itself in Creation never to be neglected again. "

You can of course watch with increased concern and anxiety what will soon
unfold and take the usual flu pandemic precautions and treatments recommended by
your public health officials, health professionals, or alternative holistic
practitioners.

You may, using your regular beta/intellect linear human mind, just think
that this is but a natural or accidental occurrence with no intentional malice
attached to it.

If you so choose so, you may even believe that this is a fabricated crisis
by either criminally minded individuals, and/or secretive nexus of power and
control, and/or dark energies bent on subjugating and exploiting humanity or
even play eugenics with it.

In all cases there will be elements of proof brought to you to prove your
assessment correct within the linear world of causes and effects.

It needs to be so, so that you still have the choice of free-will, for a
couple of years more, while you are being tested and studied in your soul and
its reactions, to still negate the fact that the One Himself is directly
engaging as the One Creator His Creation and His Creatures.

Nevertheless I can tell you that the hope is that we shall all finally make
the great quantum jump in awareness needed, and perceive, behind the scenes
projected to us in this sensory 3D holographic Creation, the hand of the One
Creator Himself, as He tries to shake us out of our torpor, misplaced
egocentrism, lack of care, compassion, sharing of resources, and old
dysfunctional behavior patterns, so that we can become finally co-Creators with
Him with full awareness, when we become aware of His Presence and He of ours,
and interact closely with each other under His Supreme guidance.

This is not a religious message, as all organized (rather disorganized)
religions, no exception to this, are now corrupt in soul and intent. This is
Truth. This is Reality unveiling Itself to Its children.

The economical tsunami triggered 6 months ago is only the first of many
difficult events meant to awaken us to Love and heading towards our shore.
The sea of the One's consciousness is very agitated and each wave splashes
with the gentle furor of Pure unhindered intent and Supreme resolve of achieving
successfully this corrective phase.

The haughty and the mighty are being brought down, everywhere, and on
purpose so, because they showed no real heart and no care for God's Creation and
Creatures. They only served themselves, enslaved many, plundered and destroyed
much. They hid Truth from most, distorted It, and manipulated It to their own benefit.

There is a strong desire originating in the Higher realms to affect such a
shift with as little collateral damage as can be.

Nothing can stop this anymore. Doubting is futile; denial dangerous.

You should let go of worrying about the elements lashing your way whilst you
brandish you physical umbrella of "stuff and beliefs," choosing instead the
ineffable Presence of the One Real Light within.

The One Creator cannot be neglected anymore as the prime factor of Creation
and His Presence continue unnoticed. Without His guidance we will not be able to
survive anymore as a Creation, and the compounding of global problems is so
extensive and complex that the very restricted mind and intelligence of man can
never ever resolve them.

He has remained in silence for eons, patiently waiting for this moment, as
His silent small little voice was barely listened to and on very rare occasions.

Soon his roar of Love and Presence will be heard and spread across mounts,
valleys, and seas.

This is what our courses teach, prepare you for, and trigger very deeply in
you: The opening of the gateway to the One.

What you do with it is your choice henceforth.
But if you so choose, and call within you for the Real Gateway of One to
open, It will listen to your own inner longing.

The more we separate and are made to part from the familiar the more this
longing for the Divine will arise.

The hope is that we will not have to wait so long until we are left worn out
to our bones, and cry in desperation for reconnection.

When the next wave of dis-ease, biological or otherwise, splashes onto our
shore, it shall be your choice to hold onto the belief that you are safe and
sound, protected more by Real Unconditional Love which only exits at the level
of the Creator, than by the conditional love and false concern that the Created
creatures exhibit.

When you feel bathed in this warm embrace, all pain will lift, and all cry will cease.
You will be healed and will heal many, all and everything, around yourself.
When you connect to the One, storms will still batter your periphery but the
calm sea of the One's eye will be your center.

When you stay watching this One Eye, the periphery will not affect you
anymore, although storms will still rage since every one of us needs to rise in
this ascension process at his/her own pace and understanding.

The One has great patience and therefore will gift a time period to this
initiatory process whilst man experiences repeated onslaughts meant to shake
them into action and change.

Nothing nor anybody will stop this process until it is achieved.

In the next 4-6 weeks there is a serious probability that a situation will
arise whereby the fear of the spread of this new pandemic will somehow increase.
This fall might see even a much stronger spreading as the virus gets a
chance to mutate.

I strongly advise you to prepare yourself primarily for this and other
events by grounding yourself within and centering yourself on the One Creator.

This is by far more important than physical preparations. It will respond in
kind and protect you and your loved ones who resonate with Him from harm. This
Vibration of One cannot be modulated, nor affected by any other vibratory
pattern.

This Primal Seed Light vibration is and has remained untouched since before
Creation and encompasses and create all sub-vibratory patterns and designs.
Hence this Holy energy is incorruptible and totally unaffected by what may
be perceived as negative energy patterns.

Any foreign vibratory pattern which approaches it is immediately transmuted
into Purity.

You can only connect to this Light vibration from within yourself and not
through the company of an assembly of others, for you came on this earth plane
with everything prepared and ready to achieve this transition, all alone and by
yourself. You carry all the components for ascension within. It needs and needed
to be so.

The Kingdom of the One lies within and not without.

Hence if you fill your Being with it, no other negative energy can alter
your or affect you.

And so it is in the case of this outbreak and many other situations that you
will witness.

Were we, all of us, to invite this energy in our hearts, dis-ease would be
eradicated from our planet, forever so.

That is why I mentioned above what happened to me as a negative event and
energy was eradicated through connecting to the One's energy. If I could become
the conduct for such a healing, so can you, and your ability to being protected
from any present or future form of pathogenic bacteria, virus, or parasite
should become an easy walk in the park for any of you, if you follow my
suggestions.

What I asked for, you can easily achieve, and much more.

All you need to do, is connect to Higher Vibratory Light close to the One,
and then ask, and remain in the presence of the connection.

Whatever has been done to you can be un-d-one by the One: old physical,
emotional, and spiritual scars, injuries and all.

Only keep focusing on this energy and through that focus It will make the
circumference of the hurricane spinning around you wider and wider until all of
you and yours remain in the peaceful Eye of the storm.

This time more than any other time in Creation, you are all going to be
challenged and tested at many levels.

There will be 3 different phases of events to the inevitable ascension
process which we are all, as a Creation, light and dark, male and female, human
and nature alike, engaging as One.

1) A primary phase of unsettling events, seemingly under the control of

humans, and where the activity of Higher Intelligences/Creators is not yet
perceived, nor is the activity of the One above them.
During that period, you will be free to choose an explanation based on human
logic and human actors and operations and remain only subject to laws of cause
and effects, or, if you are ready for it, you might take a Higher perspective
and perceive all these events as being ultimately seeded and acted upon on-line
by the Source: The One. If you do include the Divine One in your awareness and
keep focusing on It and only show in your lives tendencies geared towards
Oneness, sharing, and compassion, you will have passed this most difficult of
tests and be protected henceforth by the level of the One.

2) A secondary phase of greater and more global events happening,

manifesting especially at the level of the natural world , which because of
their scope and reach, won't be able to be explained anymore by purely cause and
effect and human operations and will require therefore the introduction and
understanding of Higher Creative forces and maybe a glimpse of the actions of
the One above all of this.
At that level you could still explain these events within the framework of
the operations of the natural world, albeit highly unusual ones, or you could
perceive the One Conductor of the symphony orchestra of Creation - the One and
Only- holding the staff of Creation and ordering His Higher parts around, both
Light and Dark, to act as He pleases and chooses.

3) A third phase showing unprecedented events where and when the One will

show His direct Face and Activity well above and outside the operations of any
laws of nature or even possibility thereof.
At that moment you will not be tested anymore for recognition of His
existence. You reactions and choices in the previous phases would have in great
part already have defined your fate and new potential role in the new Creation
being prepared.

Now let me address spiritual, mental, and physical life hygiene practice
which I feel you need now to make yours and ingrain in your conscious and sub-
conscious thought patterns.

First, acquaint yourself, on a basic level, with what is going on. Read the
news with total detachment, preferably on the internet. Fight the tendency to
immerse yourself in fear as mass consciousness will try to engulf you in it. Be
alike a perfect warrior of Light, calmly centered, highly aware, and certain of
your capacity to adapt and diffuse any situations.

Expect many humans to enter the dark fear cloud that is piercing up into our
world. They will likely manifest temporary insanity and bouts of anger darting
all who they can reach with tongue and pen. Proximate friends and family are and
will become a favorite discharge point. That outer projection of inner feelings
of disorientation and anger at one's self for being lost will seek external
culprits in order to be channeled outward.

Do not accept to become a scapegoat to sooth someone else's feeling of
despair and insecurity.

When aggressed, verbally, situationally, or even physically, do not ever get
angry and stay in the energy of the One, otherwise you would immediately share
your energy with this dark cloud, and its role is to destabilize you, suck your
High energy out of you, and put you into a low vibratory hum. So try, whenever
possible, to turn away and leave the field of confrontation. Just turn and walk
away. Nothing needs to be said.

Learn to cut and sever links, at least temporarily, to save your inner
sanity and purity of thought, no matter how old or proximate these relationships
have been.

Keep away from any group consciousness movement, even the ones operating
virtually on the Internet, as they often serve as a vehicle, often under the
disguise of light, for mind control.

If you do feel a high call to join a grouping, either to fight your
loneliness or to participate in their activities, campaigns, and teachings,
please make sure to take time and connect at least 3 times daily internally and
directly to the Light of One, and establish your shield. This will ensure that
you remain unhindered by the multiple energies which blend in that group, so
that your energy remains pure and intact, and that you show to the Oneness that
your direct connection to the One is far more precious and central to you than
your connections to humans.

If you are a High Being, expect to feel for a while more a tremendous sense
of isolation and loneliness.

Do not fear death for there is no such a thing if you are a Higher plane being.

Nevertheless, you came here for a mission of personal and general awakening,
and therefore you should not ever invite the thought of leaving until you have
full proof that you have accomplished it.

Then, you may ultimately depart in the ultimate kiss: the Kiss of Love from
the One, the Kiss of Eternity. It has been gifted to very few, up to now.

Before you adhere to any group consciousness, understand that most of the
leaders/gurus/spiritual icons revered by these groupings do not draw energy
directly from the One, but from the mass of adherents that project energy and
devotion to them. They are literally sucking these people dry, and enslaving
them in Spirit as a mini-mass consciousness that gifts these leaders thenceforth
the ability to become the sole receptacle of the additive power/energy of their
adherents which they can then use to manifest extra-ordinary feats or high
control with.

You can witness this with many mass organizations, religious ones, or so-
called spiritual groupings, musical events, or with political rallies and
movements.

Please do not become a spiritual or political groupie.

These are the tools of the dark side of the Matrix of the One, its favored
children and mode of operation, hence the immediate success and wide support
these individual leaders immediately have on this plane.

This also is valid for so-called famous motivational teachers who love
masses because they draw their power from them.

Although the people attending mass consciousness meetings cherish and feel
the additive power of the mass gathering with which they share their energies,
soon enough after the meetings they start feeling that they have lost it, and
remain even more drained than before as they are now linked psychically to all
the others. And so they become addicted to the group energy and keep on coming
back for more and more, just to keep themselves energized enough...
Never enter a group before having interviewed its "leader" personally and
feel if his/her intentions are pure, check if he/she can take criticism, and has
a large dose of humility. Most importantly seek if he/she courageously
attributes the One as his/her inspiration and Source, well above any present or
past human icon, teacher, or writings.

Within the horizontal plane of the vibratory Creation we live in, additive
energy (quantity of consciousness) is the key to power. On this plane, until
now, 1+1 = 2 and so on and so forth. The Pyramid was and is its symbol as
higher levels draw power from the mass of accumulated consciousnesses below (see
message from One in 1991 http://www.probablefuture.com/Oneness.htm ).

Within the energy of the One (soon to be manifested in operations in the
upcoming new Creation) 1+1= 1 and energy is not related to illusory power, as
force is but a quantified definition of its limited restrictions, and the One is
unrestricted beyond any quanta, for these are all illusory.

Soon all forms of control using mass consciousness intent on power will be
found to be irrelevant, no matter how much the old matrix program is fighting
for its survival.

That very fight is what dooms it.

It erases Itself from Beingness by trying to find homeostasis in its dying structures.
The challenge is to achieve a program transfer to a Higher program without
deleting in totality the consciousness behind the old program in Creation, the
consequences of which would be disastrous, not only at this level of Creation.
The solution is found at all levels by allowing the process to unfold at its
own pace and venues.

Classical old scapegoat groupings which have, as a soul collection, eons
ago, on much Higher planes, accepted the ultimate sacrifice by volunteering to
seed themselves on this very difficult earthly plane, and offer the role of
victims, frustration barometers, and energy outlays, so that anger and
aggression can be channeled their way and transmuted from fear to the Pure
energy of the One and hence released, will once again be made and seen to engage
in this role, this time on a planetary scale. They are strategically positioned
by Higher realms, socially, economically, politically, and geo-politically so
that they become the favored target of human fears, envy, and all the plethora
of negative human emotions come to a boil, allowing those negative energies to
surface in many humans and then be transmuted by the Light of One.

Many insulated and extremely High beings originating from planes of Soul
energies which rarely, if ever, show up here, have accepted to project on this
plane at this time and are spread out within all nations. These individuals are
becoming, evermore so, a newer type of scapegoat as their message is being drown
in a cacophony of call to arms and anger, often originating from so-called
spiritual groups belonging to old world religions or the newer and 99 % hijacked
spiritual new-age movement. Their energy fields is constantly being challenged
and aggressed by dark multi-dimensional fields that are in great fear of their
presence and interference upon this plane, hence many have been deeply wounded
within and without.

Many have been so damaged in latter years as to barely be able to operate on
this or and/other planes.

The casualty rate is very high, and their only salvation lies in the energy
of the One, that they all carry and not in the highly volatile nature of human
or associated creators' energies.

This act of offering One's self for sacrifice to expiate the sinful anger
and frustrations of others, is an old forever repeating plot, which this time,
needs and is meant to, once and for all, be stopped, if we are to survive as a
Creation; period. Were we to fail at this historical crossroads, all of this
Creation and many others (the totality of the whole Adamic Consciousness) will
be erased (un-vibrated), with all their soul memory banks, from the great Mind
of the One, never to be reprojected again.

The "anointed One" within and the "anointed ones" without, which are all
One, are having a very hard time operating as the serpentine waves of discord
and anger are lashing out all around Creation.

As everything above plays itself out below, this can often be acted upon on
this plane in dire retributions against the one or ones who claim such
connection and Sourcing.

If you are rich in spirit, it does not matter if you are poor in money. Many
if not most people rich in money are sadly very poor in spirit.

Don't, I beg of you, give energy to stories that predict a world run by evil
entities, either human, half-human, or dis-incarnate, for you run the risk of
inviting them in your 3D holographic reality.

The dark energy is, for now, very much operative. However, most of the fear
generating and conspiracy theories have been planted by the dark side, often
given holographic credence, and documentary support. The purpose is not the
story itself; its sole purpose is to install fear, and it companion anger. The
release of fear through anger is how the old dark side of our Creational matrix
feeds itself in additive quantities of energy (quantity of consciousness) and
draws hence its power from.

These theories have their own "gurus," cronies of the dark, who are given
much support for their task.

The dark is not evil per se, but doing its assigned job which is to instill
fear, anger, and subjugation to a low vibratory hum. That is how it was Created
by the One, for Creative purpose. It is a master in its ability to distract,
trick, confuse, challenge, and oppose the choices of the Light side. It is a
necessary "evil" so that man becomes a co-creator gifted with free-will as he
can embrace the choices offered by the dark or those of the Light. Sadly, if
fear and its companion anger is embraced, violence may ensue if awareness is not
there The role of the Light side is to project into the Creation of the dark and
then to give its embodied projections the ability to ascend in their embodiments
the ladder of Creation back to the Higher Levels.

Another of the principal and hardest role of the Light side, is to attract
the dark side to oppose it and rise above the surface of consciousness, as it
feels threatened by points of Light. The Higher the Light shining from within a
being, the more attention he attracts from the dark side, on purpose so, as that
very attraction is what allows the healing of Creation as the dark rises up to
the surface of Creation.

Man encompasses the core board figures and players in this multi-dimensional
Creational chess game between the Light and the Dark side of the One. Both sides
can project (infiltrate) the players on the board and do so. Even though man is
often a pawn, he is gifted with Creative free-will and can keep evolving to
higher and more powerful board figures as his awareness expands, his choices are
wise, and his consciousness rises.

The role of Light is to cause a distillation of Creation by allowing for the
dark side to emerge from its hiding abode below the board (earth level) and show
its facets/parts as they are then lit and recognized within the energetic psyche
of humanity and its direct Higher selves. As it is thence revealed, tagged, and
studied, hope is that that this side will accept, on its own free-will, to be
transmuted into a much higher format of operation that will be less destructive
than what has been its evolution and operation until now.

Ultimately, after the tagging has been completed and monitored by the One,
through His connections to all the points of Light projected onto earth, the
period of testing individual souls and groupings of consciousnesses is
terminated. This period began eons ago, almost at the beginning of Creation, and
a great many opportunities were gifted to all levels of Creation to evolve and
accept to reintegrate the Oneness. At that point, on that day, the One
reserves His Divine right to use His ultimate fire of Oneness to affect the
cleansing required at all level of Creation. This may be part of the third phase
I have alluded to before.

In this Creational 3D game, man has free-will. This is the only reason for
man to exist and its challenge: to free him/herself from the fear stories and
situations projected by the dark side of the One and its cronies.
Free-will makes that distilling process of Consciousness out of fear into
Higher forms of operations possible.

At any moment you can choose from the Light side of Love or the dark side of
fear, both will present themselves to you, as they should.

ALWAYS remember that the One is the ultimate arbiter between the Light and
the Dark side and that, as of now, the One is concentrating highly on this
process of ascension in which we are all involved in as a Creation.

So please, remain centered in Love and High vibration of Light. Focus on the
upper Light of the Holy of Holy of the One, even if you do not yet perceive of
it. It is the direction of your focus that makes the manifestation and
interaction possible.

I hope that you will see then that all dark fearing situations are really,
in their absolute form, igniters and fuses to your desiring thenceforth to leave
the plane of fear and your subjugation to it.

You first must experience the slavery of fear in order to request, per your
free will, to be taken out into a loving land of Milk (White Light) and Honey
(sweet Golden manifesting Light). The process is arduous and weaklings of heart,
conscience, and soul can stumble. This journey is fraught with obstacles, the
conquest perilous and seemingly disturbing, but the price ahead makes all this
eternally worthwhile of our full dedication.

This is how and why ascension operates as it does.

So, please judge people by their spirit, and not their outer shell, be it
body or material belongings.

Do not ever watch heavy dramas and especially horror movies on your TV or
theaters screens, and advise all others in your household to do the same. They
create a cloud of darkness in your aura that can remain there for a long while.
They are tools to bring you down and keep you in the dark.

Watch comedies, romantic stories, and fun shows exulting art, music, spirit,
loving passion, the magnificence of our Creator operating through nature, and
our brotherhood.

Let go of our present or past conflicts. Do not be obsessed in revisiting the past.

Let me repeat this again: our audio visual media is a favored tool of dark
forces trying to instill fear in you. As we mention on our RI E-book your sub-
conscious takes imagination as reality. A battle witnessed is a battle lived.
You subconscious does not discern any difference between them.
So no wonder that after having perceivably watched so many murderous,
frightening, depraved, and often horrific situations, your subconscious is a
repository of and portal for dark thoughts that assail you day and night and
bring your down into depression land.

Hey, then again, we have Prozac and co. and especially the worst culprit for
the masses, alcohol, created to disconnect you from the sub-conscious, and
especially the super-conscious, zombie-like! It keeps society's productive
machine operating. It numbs the brain and skews and harms its natural
operations.

Alas, these chemical poisons also do the same in disconnecting you from the
Super-conscious and the Higher levels of One, but does anyone really care?

Please take your life and soul back! I know you should and will.

Keep a great sense of humor. Even in what may seem the darkest of situation,
laugh at the movie of life being projected. See the genius of its Director and
Producer. See us all as actors for this life-play, all sub-parts of the One in
the only Real reality show possible. Be the court jester, as the Holy King will
then bring you close by as you warm His Spirit. Most are so intensely immersed
in their role/characters seeking glory and recognition that they forget their
real and Higher playful Self.

Do not immerse yourself too much in seriousness, as a Light approach is preferred.

Get High on Light and fly with it, not on substances.

Fly on the carpet of Love.

Fall in Love with the One, who is but the deepest level of yourself, and
also experience passionate love with others. Learn to truly make love to
Oneness.

Be and vibrate like a flower, representing unconditional Love, freely
bestowing love, kindness, and beauty to your surroundings.

Understand that the highest aspect of the Living One is the Divine Feminine
aspect (unconditional Love) that the One Separated first in thought in order to
host and start Creation. The One or the original Divine Masculine (original
Father seeding the rest of Creation with His life force) separated Itself into
2 intersecting sphere of operations forming the Vesica Piscis and hence is both
Its original ALL-Being and the Divine Feminine, forming the operations of the
Godliness (these two primal forces form the Elohim). That Divine Feminine aspect
seeded in Spirit, and intent by the original Father (One) gave birth to what we
call the second Masculine or first Son.

Focus and ask to connect to this Holy Feminine aspect, because it needs to
permeate all of us male and females alike, for we have gifted offerings to the
altar of the lowest Masculine for too long and have lost the Highest quality of
Source. We, males and females alike, relish showing low-level aggressive and
competitive masculine qualities, and this is destroying all of us and killing
Love.

When antagonized by others, try to hug them and tell them how much you love
them. In most cases, this will destabilize their immediate fear/anger program.
You will be surprised how they can then switch within your "bubble universe"
their old grooved antagonistic programs as you take the dark anchor out.

Enjoy solitude and the natural world as a womb to practice it. Do not be
afraid to face yourself in the mirror of your soul.

Surround yourself with simple inspiring décor, environment, friends, and activities.

Enjoy the Loving company of pets as they are energy batteries of pure
unadulterated unconditional Love, reflecting the original Source.
They are often energy protectors are they connect to the Higher vibratory
world above of nature which vibrates all Creations, well above the lower
inverted shadow world of man where most of us reside.

Be ready to travel light. Reduce your material "stuff" and old heavy mental,
physical, and spiritual luggage.

Become a nomad again traveling on the spur of the present, bent on learning,
High experiences, and inspiration.

Learn to enjoy the simple in life.

Offer your advice and counsel, but do not get emotionally engaged if it is
rejected and scorned. You are not here to prove anything to anybody. Do not see
or judge yourself through the mirror of how other eyes perceive you.

You are here to prove yourself to your Self.

The more you fear any event, the more it is likely to enter your world and
touch you personally. Stay centered in the One, and focus on the immense
infinite protective capacity it bestows and envelops you in.

Now and this is the most important survival and protective mechanism I can
share: PLEASE connect at least once a day, twice is better, thrice perfect, to
the core of the One, even for only 10-15 min. If you have our Combo training
system, you should be able to call upon it by listening, anchored deep within,
to session 2,3 of the RV training, and sessions 9,10,11,12,13 of our RI course.

We will share additional added explanations and protocols in the very next
months that will show you the incredible transformative and connective power
that some of these techniques contain.

Use them as they have been prepared for you for these arduous times.

Eat healthy and regularly. Keep highly hydrated. Add vitamins C, E, A, and
the minerals selenium, zinc, and magnesium to your diet.

Eat fresh fruits and green vegetables preferably organic ones. Eat 2-3 raw
cloves of garlic per day taken in with food. Garlic has strong antiviral
properties.

Exercise every day, keep your body moving, and sleep well. Keep your spirit
high and KNOW yourself protected. Don't ever doubt it.

And most importantly keep SMILING in your heart and have Happy Thoughts.

Realize that you are just experiencing life from within a 3D Holographic all
surround sensory Divinely Created movie, so let's decide in common agreement to
change the content and program so that we can soon all experience a glorious
Dream together as we decide to let go of old repetitive nightmares.


Much Love to all of you


Gerald O'Donnell




http://probablefuture.com/2007.htm

http://probablefuture.com/Message%20from%20The%20Holy%20One.htm

http://probablefuture.com/2008.htm

http://probablefuture.com/2009.htm

http://probablefuture.com/One_Upon_a_Creation.htm




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Featured Video: Violet Heart Flame Meditation

Videos by Rysa5 on YouTube are always inspirational, beautiful,
and informative. This one is perhaps his best and most effective
Heart Meditation work so far.

Enjoy!

http://www.youtube.com/watch?v=qsAS22AqALE




Use this meditation video often to stay connected to
Heart and Source...extremely vital and important in these times!

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Next Week:

More Quotes, Secrets, and Tips!

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Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises
Metaphysics-For-Life.com
myheartcompass@yahoo.com
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