Sunday, July 26, 2009


Welcome to This Month's
Vol. 1 No. 37

Definition of The HeartCompass LifeNavigation System:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the


In this week's issue -

* HeartCompass Quotes

* HeartCompass Secrets: Using EFT with Heartcompass LifeNavigation
(EFT: Emotional Freedom Techniques)

* LifeNavigation Tip: Learn EFT FREE with these Videos

* This Week's Featured Videos: Introduction To EFT

Recommended Links:

Take the Off-Ramp to
and Remember Who You Are!

Connect to Your Heart with Messages from A Mind With Heart!

Watch A Mind With Heart Channel on YouTube!

follow me on Twitter!

Friend me on FACEBOOK!


HeartCompass Quotes:

"We are coming to understand health not as the absence of disease,
but rather as the process by which individuals maintain their sense
of coherence (i.e. sense that life is comprehensible, manageable,
and meaningful) and ability to function in the face of changes in
themselves and their relationships with their environment."

-Aaron Antonovsky,
Unraveling The Mystery of Health:
How People Manage Stress and Stay Well.

"When we learn to manage our emotions long enough to stop
and shift our attention to the quieter message of the heart,
we can gain a wider perspective on any situation,
often saving ourselves from hurt, frustration and pain."

-Doc Childre and Howard Martin,
The HeartMath Solution



HEARTCOMPASS SECRETS: Using EFT with Heartcompass LifeNavigation

You may have noticed that Heartcompass Secrets was not
published last month - for two reasons...

One; I've been hard at work on the new Metaphysics-for-Life

There are now about 50 pages, dozens of videos, hundreds of
links, and tons of free information about metaphysics and how
it can be used to improve your everyday life.

Two; the May issue was especially long and, I felt, important
to keep in the forefront longer than most issues. If you
haven't had a chance to read it yet, it will remain in the
archives. I highly recommend taking the time and effort...

Now, for the latest issue!

One of the greatest benefits of learning how to use the
Heartcompass LifeNavigation System is that it can be easily
and effectively combined with just about any spiritual or
healing practice.

In fact, whenever I learn a new tool or practice, I always run
it through the LifeNav process and find I can get better results.

My most recent experience was combining the System with EFT
(Emotional Freedom Technique).

EFT has been around for a little while now with an excellent
track record, is recommended highly by leading spiritual teachers
and healers, and is constantly being reinforced by the latest
scientific research and findings.

I have used EFT to clear negative emotions associated with
traumatic memories that led to physical and emotional symptoms
called Post Traumatic Stress Disorder. I also saw a trauma
counselor, which provided support and valuable education about
the causes and effects of PTSD. But I credit the EFT with
most of the healing.

Recently, I published a page on Psychic Awareness at Metaphysics
for Life. As usual, I learned a lot, and tested some of the
free psychic ability tests available online for free.

What I discovered shocked me! My psychic ability, which used
to be quite high (normally 7 or 8 on a scale of 1 to 10)
had dropped to almost nothing (um, 1 to be exact).

I learned that negative energies and emotions can block psychic
awareness, and I knew that EFT could clear those energies.
So I took out my LifeNav Kit, identified the negative thoughts
and emotions, then used the EFT to clear them.

The process was quick and amazingly effective. I'm now back up
to around 7 out of 10 in my psychic abilities, and feeling much
more relaxed and intuitive as well.



This week's tip is simple: watch the videos below for an
introduction to EFT. Then visit and
download the free instruction manual (be sure to read it and
use it to get the full effect :-)

Also, if you haven't taken the free 5 part LifeNavigation
yet, do so today and put together your own LifeNav
Kit (it's ridiculously easy and cheap).

That's it...go to the Heartcompass Secrets Blog now to
watch the embedded videos, or click the links below to
watch them on YouTube (if you don't have a YouTube account
you can watch the embedded videos on the Blog).


Featured Video: Introduction to Emotional Freedom Technique EFT

Watch this video from and follow along to quickly
and easily learn the technique.

Watch this video from for info about what EFT is,
and what it can do for your life.


Next Week: More Quotes, Secrets, and Tips!

Heartcompass Secrets and LifeNavigation Tips
copyright 2009

Ilana Moss
HeartCompass Enterprises

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FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"