CHRISTMAS-NEW YEAR LULL

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 22
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

If you find the tips and secrets in this issue
valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: The Christmas-New Year Lull

* LifeNavigation Tip: How To Use Past and Future Right Now

* This Week's Featured Video: Inner Whisper

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

--------------------------------------------------------------


HeartCompass Quote:

"Nobody has ever measured, not even poets, how much the heart can hold."

Zelda Fitzgerald

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HEARTCOMPASS SECRETS: Christmas-New Year Lull

The time between Christmas and New Year's Day in western culture
is in some ways like a waiting room.

All the stress and activity focused around getting everything
ready for Christmas day is suddenly over. The meals have been
eaten, the dishes washed, the gifts opened, the thank you's
said. Now everyone goes home, or to their favorite room, to rest.

In a way, Christmas day feels like the end of the year, but
the new year has not yet begun. It's still a few days off.
That's what makes this a perfect time to reflect on the year
just lived, and contemplate desires for the coming year.

Some would say that thinking about the past or the future is
not being in the present. But where else does the past or
future exist if not in our minds in this moment right now?

What we call the past and the future are part of the now.
How we experience those aspects of the moment depends mostly
on how we choose to think of them.


---------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP: How To Use Past & Future NOW

If you are in a place where you get to experience the lull
between Christmas and New Year's Day, this is a great time
to pull out your LifeNav Kit (the one you purchased, or one
you made yourself). You can use it to help identify and
transform any fear-based beliefs made visible to you in your
physical experience of the previous year.

Have fun with this, and don't worry that you'll be rehashing
unpleasant memories. You're going to use them to dig up and let
go of beliefs, and replace those with Truth that feels very
very good!

To stay on track, you'll want to begin by thinking of at least
five things you feel grateful for in the past year, and write
those down.

Next, think of something this past year that did not work for
you. Take a deep breath, and ask yourself "what was I thinking?"
Use your Post It notes, use your Lifenavigation Chart.

Now, focus on your Heart, take a few deep breaths, and read
one of the five things you wrote down that you feel grateful
for. When you have that feeling, ask your Heart for the Truth
about the unpleasant memory or experience.

Remember to write the answer on a 3x5 index card and file it.
This tells your subconscious mind to keep it.

You can repeat this process for any unpleasant memories from
the previous year that you would like to feel better about.
This also helps clear your mind and access your Heart for
what you truly desire in the coming year. I guarantee this
feels better than "resolutions", and the results are much
more powerful as well.


---------------------------------------------------------------

Featured Video: Inner Whisper: A Mind Movie for Inner Guidance

I found this lovely video on Youtube. I hope it will inspire
you to listen to your own inner voice and fulfill your own
Heart's desires in the coming new year!

http://www.youtube.com/watch?v=Ye5OpgI9Xi8



---------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.


Start the New Year off right... send an email to

myheartcompass@yahoo.com

and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

---------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

---------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THE HEARTCOMPASS STORY

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 21
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: The Heartcompass Story

* LifeNavigation Tip: Watch This Week's Video

* This Week's Featured Video: Gregg Braden on The Science of Miracles.

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

--------------------------------------------------------------


HeartCompass Quote:

"Each difficult moment has the potential to open my eyes
and open my heart."

-Myla Kabat-Zinn

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---------------------------------------------------------------

HEARTCOMPASS SECRETS: The Heartcompass Story (or My Story...)

I would like to invite you now to take a moment of your time
and read the story of how the Heartcompass LifeNavigation
process came into existence.

This story is a perfect example of how we receive inspiration,
new thoughts, and new ideas apparently "out of nowhere" when in
fact these are coming to us through the Heart.

If you've read the Heartcompass online iCourse and learned the
LifeNavigation process, you might think that I studied the Law
of Attraction, metphysical science and quantum physics extensively
before "inventing" or "creating" the Heartcompass process.

Actually, the exact opposite is true!

Although I had been introduced very briefly to the teachings of
Abraham-Hicks and the law of attraction, and learned how to make
a "vision board" when I joined a network marketing organization,
that was the total extent of my "education" at the time the
Heartcompass LifeNav process "popped" into my head. I literally
woke up one morning with the entire process complete in my head,
and I had done nothing to invent or create it myself. I had
simply expressed, through my Heart, the desire for a means to
find and choose the thoughts and beliefs that would create a life
that would make me happy.

Before I was introduced (by a well meaning friend) to Abraham, and
before I was motivated by my network marketing mentors to want
more (more money, a bigger house, better cars, travel, cloths,
financial freedom, the sky's the limit!!!) I was what we now call
an "unconscious competent" manifestor. Without knowing why or
how I did it, things I wanted just always seemed to come my way.

There was a saying amongst my friends and family members, "What
Ilana wants, Ilana gets". And it was true. And there was a bit
of bitterness and jealousy from them at times because it just
wasn't that easy for my friends and family.

Whereas they always seemed to have to work hard and settle for
what they could get, I would simply set my sights on what I wanted
and I almost always had a ton of fun in the process of getting it.
I couldn't explain how I did it, and sometimes I felt guilty or alone
because the people I was closest to were unable to experience
what was just normal life for me.

Several events then occured in my life that moved me out of the
"unconscious competent" phase and into the "conscious incompetent"
phase of deliberate life manifestation.

One event was listening to Abraham-Hicks tapes (loaned by that
well meaning friend) and learning that my thoughts create my reality.
I started to wonder at that time if I might use my thoughts to
create some of the things I had been told (by parents, teachers,
siblings, friends,the media, etc. etc. etc.) would make me happy
(even though I knew deep in my heart I never really wanted any of
those things). Things like lots and lots of money, a big house
with nice furniture and decorations, expensive cars, fancy cloths,
world travel, and all the other consumer goods we are taught to
pursue in the never ending pursuit of happiness.

The second event was joining a network marketing company, where
I attended meetings and learned that my lack of desire for all
of these wonderful things (especially money) was a symptom of
my "poverty consciousness" and could be overcome. I started to
make "vision boards" with pictures of all these things, and worked
hard at my network marketing business expecting to make a lot
of money and be able to buy all of those things.

But the "main event", which actually preceded and continued into
the Abraham and networking marketing experiences, was a failing
marriage and the critical error I made when I sought advice from
others (mom, friends, counselors) instead of doing what had
always worked for me; following my own heart.

My marriage was failing for many reasons of course, but the one
my husband complained about most at the time was what he
perceived as a constant state of "not enough money".

I did not understand this, and I told him so, because I always had
enough money for what I really wanted. So I asked him, if he
wanted more money why didn't he just go out and get more?

At first this seemed to work, because he went back to school and
got a much higher paying job with the government. But that
wasn't enough. He wanted me to make more money as well, even
though I was very happy working at a job I loved (I was a
producer at a public TV station at the time). That's what
inspired me to join the network marketing company. I would
get very rich, make my husband happy, and we would live
happily ever after (I also gave up public TV and moved into
commercial TV). This was also how I came across the Abraham
tapes. My well meaning friend, intending to help, loaned me
the tapes so I could learn how to attract lots of money,
save my marriage, and be happy again.

If you've read this far you have probably figured out by
now that none of it worked. The Abraham tapes, the vision
boards, the network marketing...all of it to try and please
my husband so he would stay with me and maintain an illusion
of a happy family that didn't even really exist. As a result
my husband did finally leave (he married a girl from the
office and together they bought a big house, nice cars, and
they go to Mexico a couple of times each year).

At the time, this seemed like the ultimate tragedy, and I
was beside myself in grief and despair. None of the stuff
I had learned had worked, and I asked "God" in desperation
to show me something that I could use to find my way and
be happy again.

That's when I woke up in the morning and had the Heartcompass
and Lifenavigation process in my head in one piece. I went
out that day and purchased the office materials (same as the
materials list in the iCourse) and started using it right
away. I didn't need any instruction. It just seemed to come
to me out of nowhere, and I did not doubt it.

At first, I used the process to work on my thoughts and
beliefs about my husband. The relief was immediate and
profound! I was able to navigate through the divorce and
separation in a way that worked for me, and allowed me
to regain some inner peace and well being.

Next, I used the process on my diagnosed PTSD (post
traumatic stress disorder). My parents are Holocaust
survivors, and when I sought counseling during the
divorce I also discovered the PTSD. Cognitive therapy
just seemed like more of "others telling me what to
think", so I opted to use the Heartcompass with incredible
effective results.

I started using the Heartcompass in all areas: health,
relationships, and "stuff" including money.

Health problems I had struggled with for many years
were resolved, my ability to empathize and have
compassion for others soared. I'm finally coming to
grips with my inner conflicts around money, and material
things we buy with money.

When I started teaching and training others, including
therapists and counselors, I was even more amazed at
the results. I watched people's lives change, watched
them become more peaceful, happy, and successful,
right before my very eyes. I had no doubt at all what
I would be doing with the rest of my life!

It was only AFTER I experienced the effectiveness of the
Heartcompass that I felt driven to learn the scientific,
spiritual, and metaphysical principles that help to
explain how it works. I LOVE learning this stuff!
But the bottom line is this:

No one, and no thing, outside your "self" (and by that
I mean your soul or spirit) can tell you who you are
and what will make you happy. The truth can only be
found within. And it cannot be found in the mind.
The mind must discover the truth in your Heart. Only
then do we move to the ultimate level of reality,
that of the "Conscious Competent" creator.


---------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP:

This week's tip is really short: watch the Featured Video
and hear what Gregg Braden has to say about "thoughts,
feelings, emotions, beliefs", and the role of the Heart.


---------------------------------------------------------------

Featured Video: Gregg Braden: Science of Miracles part 4/7

"Thoughts, feelings, emotions, and beliefs"

http://www.youtube.com/watch?v=CM8_fxe0T_U



All seven parts of this series can be watched on Youtube
and I highly recommend it! Gregg Braden's books, videos,
and audios will of course be available in the Online Mall
For A Mind With Heart, opening in early 2009.

---------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.


To find out more just send off an email

to myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

---------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

---------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THE ENVIRONMENT OF THE HEART

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 20
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: Natural Environment of the Heart

* LifeNavigation Tip: For A Strong and Healthy Heart

* This Week's Featured Video: Heartmath:The Language of Love told by the Heart

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

--------------------------------------------------------------


HeartCompass Quote:

"The first rule is to keep an untroubled spirit. The second
is to look things in the face and know them for what they are."

-- Marcus Aurelius, Roman Emperor


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---------------------------------------------------------------

HEARTCOMPASS SECRETS: Natural Environment of the Heart

In Nature the plants, animals, rocks, water, planets and stars
all know who they really are.

But take those same beings and place them in an "unnatural"
environment, and they will forget. Domesticated animals and
animals in zoos forget how to hunt or forage for food. They
forget how to socialize with their own kind. Plants forget how
to multiply, or how to protect themselves from disease. Water
grows stale, and the stuff of stars has been used to form
weapons of massive destruction.

This happens because they have been removed from an environment
that supplies them with the information and signals they need
to know who they are and how to function. These signals are
energetic and even magnetic in nature, and can be detected and
measured with sensitive scientific instruments as well.
(be sure to watch the Featured Video!)

But what might this mean for us humans?

At first glance, it's obvious most of us have been removed from
what we call a "natural" environment and we are no longer
receiving the energetic and magnetic signals that have been
a part of human life for many thousands of years. It's possible
that this could be a factor in the experience of forgetting
who we really are. It might be a factor in the development of
a plethora of degenerative diseases. And it may be contributing
to the current epidemic of stress related mental and emotional
disease.

Humans who live close to nature often, but not always, feel
more peaceful and happy than those who do not. Others seem to
thrive in very urban environments. I know people who become
very anxious and stressed in a natural environment, and others
who can't stand to be anywhere near a city. Obviously, for humans,
there is much more than just the physical environment affecting
our mental, emotional and physical health and well-being.

Just like all living things, the cells in the human body
respond to energetic signals they receive from the environment
to know what kind of cell they are, and how to function.

But the environment of the cell in the human body is the energetic
and electromagnetic field of the heart. The human heart emits
a magnetic field that not only encompasses the body, but extends
outward farther than any instrument has yet been able to measure.
This energetic field connects to everything else in the Universe,
and it conveys energy and information to the cells. It also
send information to the brain, much more than the brain sends to
the heart.

What this means is that a human heart that is healthy and strong,
open and trusting, will send signals to the body and mind that
remind us who we really are and give us guidance so we know
what actions to take and how to function.

In the case of humans, it is not separation from nature, but
separation from our very own hearts that leads to the forgetting
of who we are and what we are here to be.

But separation is an illusion that is easily shattered by
direct experience of the truth. And this experience is created
simply by intending it. Go to your own heart with clear
intention. Let your heart know that you are ready to listen.
And you can be absolutely certain that you will find the
truth, because it has always been right there, just waiting
for you to ask. (See this week's Video below)

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THIS WEEK'S LIFENAVIGATION TIP: For A Strong & Healthy Heart

Oftentimes people are afraid to go to the heart for truth or
guidance because they feel pain in the heart that is being
created by beliefs they hold in their mind that are not true.

When you experience pain in the heart, use this feeling to
help you identify and let go of these false fear-based
beliefs. You can do this process in your imagination, or
you can use the LifeNavigation process you learned in the
Heartcompass online course. If you have a friend or counselor
you can trust, it might help to talk with them so you can
hear yourself think. This can help you identify the false
beliefs that are causing your heart pain.

Once you clear this pain, ask your heart for the truth.
Without the interference of false beliefs you will be able
to hear what your heart has to say. And remember, the
heart communicates in images and feelings, and sends signals
to the mind which can then translate these into words for you.

You might also choose to write down the messages your heart
sends you. This helps you remember and helps plant the
truth into your subconscious mind where it will take root
and grow.

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Featured Video: The Language of Love as told by the Heart

A video about Heartmath, and the science of the heart.

http://www.youtube.com/watch?v=jT5kHw3D7Fk



The Freeze Frame technique mentioned in the video is a simple
five step process, very much like the LifeNavigation process
but without post it notes.

First, "freeze frame" the circumstance or event in your life
causing stress.

Next, close your eyes and focus on the area of your heart.

Take several deep calming breaths. Imagine you are breathing
through your heart.

Imagine a person, place, or thing that you associate good
feelings with. Get in touch with that feeling.

Go back to your heart, and ask it for the best response to
the stressful situation or event.

Listen for an answer, open your eyes, then act upon it.

This is truly a powerful and simple technique for on the spot
improvement of decision making and performance. It might
also remove false beliefs at a subconscious level. Try it
and I hope you'll let me know how it works for you.

Heartmath will be included in the upcoming Online Mall For
A Mind With Heart, opening in early 2009.

---------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

I have to admit, that just like a plumber who fixes the leaky
faucet in his or her own home last, I sometimes put myself
last when it comes to using the LifeNavigation Kits that I
build. But I've been using mine regularly lately, and, well,
it's awesome! If you like, I can send you a Kit and teach
you how to use it, too.

To find out more just send off an email

to myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

---------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

---------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THE GREATEST GIFT

What greater gift could you possibly give yourself and the ones you love this Holiday Season than to Intend Global Healing?!

Make this the best Holiday Season ever. I search the Internet high and low for Heart centered content and offerings, and I found this recorded weekly webcast by Nan Akasha. The first ten minutes are "taking care of business" stuff, followed by 20 minutes of guided meditation that will open your Heart and help you create a happy, stress free and abundant celebration this year.

Just click the links below to go to the recording, and/or to join the Intend Global Healing Circle.
Note: these are not affiliate links, yet. The Online Store For A Mind With Heart will be opening early in 2009, and it will include Nan's work, and lots of other stuff I've found in my daily explorations. I just wanted to get this to you in time for the Holidays as a gift to you.

Enjoy!

INTEND GLOBAL HEALING Recorded Webcast from Thursday December 4,2008
http://clicks.aweber.com/y/ct/?l=9PDfe&m=1mZY.JzEOVVYiK&b=zQM_MnNl3ps7a3U.eSoV0w


" Join the Circle at IntendGlobalHealing.com by Nan Akasha"

Love&Gratitude,
Ilana Moss
Heartcompass Enterprises
A Mind With Heart

TRUTH IS IN YOUR HEART

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 19
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: Truth Is In The Heart

* LifeNavigation Tip: Be Happy Now

* This Week's Featured Video: Must Watch If You Have A Heart

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

--------------------------------------------------------------


HeartCompass Quote:

"Learn to enjoy every minute of your life. Be happy now.
Don't wait for something outside of yourself to make you
happy in the future. Think how really precious is the time
you have to spend, whether it's at work or with your family.
Every minute should be enjoyed and savored."

Earl Nightingale
1921-1989, Radio Announcer, Author and Speaker


---------------------------------------------------------------

---------------------------------------------------------------

HEARTCOMPASS SECRETS: Truth Is In Your Heart

I don't live in a house that costs 5 million dollars.

I don't drive a different car each day that costs more than
most people's homes.

And I don't fly from city to city in my private jet.

I used to believe that those objective facts disqualified me
from teaching anything that had to do with metaphysics, spirituality,
and manifestation of the physical.

But the Truth is...in my Heart, I never ever wanted those things!

I love nature. I love being close to the earth and it's creatures.
I always have. And because of that, my Heart and Mind have always
led me to experiences and physical manifestations that fulfill
those longings, and that love.

When I was a little girl, growing up in the city of Detroit,
Michigan, I dreamed of living in a cabin in the woods, and being
a writer. Well, guess what? I live in a 250 square foot cabin
in the woods, and I'm a writer! Fortunately, I'm in Southern
Oregon where the winters are a good deal milder than they are
in Michigan. I really don't like being THAT cold!

And what about money?

The three Big Issues (we've been told) in human happiness are
relationships, health, and money.

But research has proven that money and possessions don't correlate
with measures of human happiness. And relationships? The greatest
source of drama in human existence is in relationships. To expect
people to "make us happy" is a recipe for disaster. And how many
people with terminal illnesses will tell you that getting sick
was the greatest gift they ever received (because it made them
aware of their mortality, and the urgency to appreciate every
moment).

The honest Truth is that I could never tell you how to manifest
money, or anything else in your life, and neither can anyone else.

Wow. OK,take a deep breath. I realize that is NOT what we've been
hearing in today's metaphysical, quantum physics, spiritual guru
world. Those with money will tell you that, yes, they can show
you how to "attract" it, or "manifest" it, or "intend" it, or
whatever.

They really do believe this, because they did it, and so obviously
they should be able to show you how.

I ask you this...Just because Tiger Woods is perhaps the greatest
golf pro ever, does that mean he can teach you how to be one as
well?

How many of you out there are driving yourselves crazy, trying
to learn something from someone who's done it, who claims they
can teach you how if you just follow the hundred easy steps
that they took?

It doesn't matter what steps they took!

What matters is this...what is in your Heart and in your Mind
is what MATTERS (literally, becomes matter).
And no one, no one, knows what's in your Heart, except YOU.

You might still believe that if you had millions of dollars,
found your soul mate, or lost twenty pounds you would finally
be happy. But the Truth is, absolutely nothing outside your
self can "make you happy."

Happiness is a feeling you experience when your Heart and
your Mind are pointed in the direction of Truth. It's like
having a compass and a map. You know who you are, which
direction you are heading, and understanding that where you
are right now is All there really Is.

---------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP: Be Happy Now

Maybe I'm being selfish, but I want to be happy right now.

Not next year, when I've made my first million or married my
soul mate or lost that stubborn belly fat.

OK, I'm looking forward to having all of that, too. But my
number one priority is to be happy. Because when I'm feeling
happiness, I know my Mind is being directed by my Heart, and
my Heart knows what I really want.

If you want to experience what it feels like to have a Mind
with Heart try this simple experiment:

Next time you find yourself feeling anything less than happy,
take a moment and close your eyes. Take several deep, slow
breaths. Focus on the area of your Heart, and imagine you
are breathing in and out through that area. Now, ask your Heart
this simple question: "Who Am I?" Breathe deeply, and wait for
the feelings and images to arise. The Heart doesn't use words.

When you start to get a warm feeling of Love, Joy, Peace and
Light you will know you've received your answer. That is
who you really are, but only you can experience it.

Try this when you find yourself thinking fear-based negative
thoughts. Go to your Heart, and ask for the Truth.

---------------------------------------------------------------

Featured Video: Must Watch If You Have A Heart

A little something to warm your Heart...
remember, the Heart "talks" with feelings and images.

Enjoy!

http://www.youtube.com/watch?v=UvwI7nIeJQw




The opinions expressed in this video belong to Matrix Mindset
and are not necessarily those of Heartcompass Enterprises.

---------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

I have to admit, that just like a plumber who fixes the leaky
faucet in his or her own home last, I sometimes put myself
last when it comes to using the LifeNavigation Kits that I
build. But I've been using mine regularly lately, and, well,
it's awesome! If you like, I can send you a Kit and teach
you how to use it, too.

To find out more just send off an email

to myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

---------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

---------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THANKS-GIVING

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 18
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: True Gratitude

* LifeNavigation Tip: Happy Thanks-Giving

* This Week's Featured Video: Gratitude; The Master Key

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------


HeartCompass Quote:

"Appreciation is a powerful tool to shift perspective. Finding
something to appreciate during a difficult situation quickly
moves the perspective to the big picture from the little picture."

-- From Chaos to Coherence, Doc Childre and Bruce Cryer



-----------------------------------------------------------------

-----------------------------------------------------------------

HEARTCOMPASS SECRETS: Gratitude

Most of us living in the United States will be celebrating
the holiday of Thanksgiving this week. It is meant to be a
time to enjoy the abundance of the fall harvest, spend time
with family and friends, and express gratitude and thanks for
all the things we appreciate in our lives.

Thanksgiving was originally a holiday created to remember how
the Native Americans helped the European immigrants survive the
early winters in New England. New England in winter is freezing
cold, and the Europeans, who came from cities and farmlands,
didn't have a clue how to get food from the "wilderness".

I saw a movie in the theatres several years ago (sorry I can't
think of the name right now) that told the story of a Native
American princess who fell in love with a European immigrant
soldier. With her help, the immigrants, who had just arrived
that summer, received food and help from the local tribes.
Without this help, they all would have perished.

What I noticed most about this story was how the Europeans,
when they arrived in this huge, wide-open country, proceeded
to box themselves in. They built walls, fortresses, and bridges
to keep themselves separate from the very things they needed
to survive. They were afraid to face the unknown, and when
they ran out of the food they brought with them, they did not
venture beyond the walls they built to hunt for game or gather
the fruits, nuts and vegetables just waiting for them "outside".

I mention this because, like the early immigrants to America,
most of us build walls with our thoughts and beliefs. Walls
that seem to keep us separate from the wealth of abundance
that's "just outside". This separation is an illusion, of course.
The early immigrants were no more separated from the wilderness
and it's abundance, than we are separated from each other,
the Universe we all live in, and the Source of All That Is.

It's also significant to notice that it was Love, in this
case between a Native American princess and a European soldier,
that resulted in the opening of the gates, and the beginning
of letting in all the abundance of the wilderness.

Gratitude, in it's True form, is Love.

True Gratitude is more than just giving thanks or appreciation
for what we already have. True Gratitude is Acceptance.

True Gratitude is the Acceptance of All That Is.

When we take down the walls of belief that separate us from
the infinite abundance of Life, we open the gates to receive
All That Is. And that is Gratitude.

-----------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP: Gratitude Is A Happy Thanks-Giving

Gratitude is a feeling we tend to reserve for those occassions
when we "receive" something that we want or need.

But receiving is an illusion created by the belief in separation.

In Truth, there is only giving. What we experience as "receiving"
is actually a form of giving, because all that we could ever
want or need is already within us. When we "receive" something
we have actually given it to ourselves. We do this by removing
the walls of thought and belief that created the illusion that
we were ever separate from it.

Gratitude is an acceptance of this Truth. It is an opening of
the gates, to let in what has always been there, and to re-discover
that we were never really separate from anyone, or anything, at all.

So I invite you, whether you live in America or not, to take
this opportunity to give to yourself, to take down the walls of
separation you have created in your own mind, and to experience
true Gratitude right now. Happy thanks-giving!


-----------------------------------------------------------------

Featured Video: Go Gratitude: The Master Key

Remember as you watch this, that Gratitude opens the gateway
to All That Is. Enjoy!

http://www.youtube.com/watch?v=FJ0D-94PXAw




-----------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

I have to admit, that just like a plumber who fixes the leaky
faucet in his or her own home last, I sometimes put myself
last when it comes to using the LifeNavigation Kits that I
build. But I've been using mine regularly lately, and, well,
it's awesome! If you like, I can send you a Kit and teach
you how to use it, too.

Information is no cost and no obligation.

Email myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

-----------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THE ANSWER TO "THE QUESTION"

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 17
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: The Question

* LifeNavigation Tip: The Answer

* Featured Video: The Unity Of Spirit And Matter

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------


HeartCompass Quote:

"The heart holds answers the brain refuses to see."

-- Rob Kall


-----------------------------------------------------------------

-----------------------------------------------------------------

HEARTCOMPASS SECRETS: The Question

What if it were possible to be separate?

Separate from God, separate from others, separate from anything?

The illusion of separation makes possible everything we
experience in this physical Universe.

The illusion of separation must be persistent enough so that we
can forget, for a while, who we really are, and why we are here.
If it were not persistent, belief could not happen, and then the
illusion would cease to exist.

My favorite TV show these days is something called "Life On Mars"
on ABC here in the United States (just in case you are sitting
in Australia, or the UK, or South Africa right now reading this,
you can watch it online at abc.go.com ). It's about a cop in
New York City who gets knocked unconscious and wakes up in the
year 1973. Aside from loving that 70's music, I love that the
story lines explore the questions, "Why am I here? How did I get here?
Who am I? and Is this real?" Those are the existential questions
most people get around to somewhere in their lifetime. What I
love about "Life On Mars" is that it suggests, indirectly, that
the main character, Sam Tyler, is in fact living...in his MIND!

Now, they don't come right out and say this (at least not yet)
but they hint at it. They let the viewer draw their own
conclusions. And I like that. So to me, it's clear. He must
be living in his own mind.

You may have been taught that you see the world with your eyes,
hear it with your ears, and feel it with your fingertips.
The truth is, you see, hear, and touch the world with your Mind.

The mind is a holographic projector, and holographic perceiver
of all that it projects.

What we experience in this physical Universe is the programmed
response of the Mind that is answering the Question:

What if it were possible to be separate?


-----------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP: The Answer

We are all beginning to wake up and realize that, in truth,
it's not possible to be separate. Everything is connected,
All is One.

What this realization is doing to us is changing the way we
see the world, the physical Universe, that we see with our mind.

It changes the way we see ourselves in it, and the ways we
choose to think and behave.

We have moments of lucidity, and flashes of insight, when we
see that what we think is real is in fact a passing image of
fantasy, like the images we see on TV or in the movie theatre,
albeit so persistent that we believe the images are real.

Waking up to the illusion of separation is, at first, like waking
up inside a dream...what we call "lucid" dreaming. First, you
realize you are dreaming. Then, you begin to direct and take
control of the dream. Finally, when the dream is over, you
"wake up". Then, you begin to realize that what you saw, heard,
and felt in the dream seems just as real as the "real" life you
are living now. It's just not as persistent.

There is a level of consciousness that is more "persistent" than
the level of mind that creates the illusion of separation. It is
what we "know" as our spirit, or soul, the non-physical (or
meta (beyond) physical) that directs and observes and actually
lives the life created by our mind.

Letting go of the beliefs that shape an unreal world does not
involve any loss of any kind. Rather, it allows us to have "lucid"
dreams at first, and then to wake up to a world more real than
any we've ever known.


-----------------------------------------------------------------

Featured Video: The Unity Of Spirit And Matter

This is a delightful little movie that explores the nature of
consciousness and physical experience. I like the cartoonish
animations, combined with more sober examinations of
where we've been, who we are, and where we might go.

The link below will take you to YouTube, where you can watch
the movie trailer and decide if you would like to see the whole
film. I thought the last part was the best...

http://www.youtube.com/watch?v=5FzHNIWG3nE





-----------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

Pre-made LifeNavigation Kits and Coaching are available to meet
the needs of your busy lifestyle. To get yours send an email to
myheartcompass@yahoo.com with "LifeNav Kit" in the subject line.
You will receive information about what's in the Kit, about one-on-one
coaching/training with Ilana Moss, cost and payment options,
and more...

Information is no cost and no obligation.

Email myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

-----------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

A MIND WITH HEART

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 16
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: A Mind With Heart

* LifeNavigation Tip: You Decide

* Featured Video: Healing The Heart of Humanity

* Get Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com and ask for F*REE info.




If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------

HeartCompass Quote:

"Trust thyself: every heart vibrates to that iron string."

-- Ralph Waldo Emerson
US Poet, essayist and transcendentalist (1803-1882)


-----------------------------------------------------------------

-----------------------------------------------------------------

HEARTCOMPASS SECRETS: A Mind With Heart

A Mind with Heart is a mind that no longer believes in separation.

In fact, a Mind with Heart no longer "believes" in anything,
because it chooses only Truth.

There is a great deal of focus these days on the mind and upon
consciousness. Science can now measure the effect of human
thought upon the physical Universe. But they have yet to
measure the impact of thought based on belief, versus thought
based upon Truth.

If you happen to be following the science of Quantum Physics,
and the effects of meditation (not just on health, but upon
one's physical experience in the world) like I am, then you
know a recent experiment demonstrated that groups of peaceful
Meditators, focusing their attention on areas of the world
where violence is an everyday occurance, may have had an impact
that reduced violence in those areas.

What these experiments are beginning to show, is that the human
mind, when focused on Truth (ie. Peace, Love, Abundance, etc.)
has a very powerful impact upon the world. Why? Because it
is all Connected. But more important than realizing that all
is connected, is recognizing that Truth is far far more
powerful than belief.

Belief, by definition, is not real because it is not eternal.
Beliefs have no meaning in themselves, but only the meanings
we assign to them. Therefore, the things we create in the
physical Universe with our beliefs are also not real, because
they are made of stuff that is not real.

Please don't get upset with me here! Let me share a few
examples to help make this clear, and to show you that I'm
not asking you to make any sacrifices when I say a Mind
with Heart chooses Truth over beliefs...

I have been studying belief for a long time now. It started
in college when I studied Environmental Education, and
learned that the way people treat the environment is shaped
by their beliefs.

Later, I learned all behavior is shaped by beliefs. So my focus
turned to understanding which beliefs would lead to "good"
behavior, and which beliefs lead to "bad" behavior.

Then I learned that beliefs shape more than our behavior.
They shape our very existence here on Earth. So I became
extremely interested in what beliefs would create a healthy,
happy experience on Earth - or, as I liked to call it,
"Heaven On Earth".

What I finally came to realize is that it is impossible to
create "Heaven On Earth" with beliefs.

I did try. And I watched others try. But eventually, anything
that we created by changing our beliefs had to pass away.
It did not matter if it was a dream car, dream house, our
"soul mate", or radiant health; anything that I, or anyone
else I observed, created with beliefs eventually was lost.

Honestly, with this realization I became quite hopeless
and felt emptiness and despair. What was the point?
If anything I create (or attract, depending on how you
look at it) will eventually be lost, why bother?

The movie "The Secret" says that you have to feel good to
attract good things. But the Truth is, in our moments of
deepest despair, we can receive the greatest insights.

When I realized that beliefs would never create the Heaven on
Earth I so deeply desired, that's when I got the inspiration
that A Mind With Heart, guided by Truth (which is Love),
can and will get the job done.

This is great news! Because while choosing and giving meaning
to our beliefs is a lot of hard work, getting guidance from
the Heart is a piece of cake! And it's just as sweet...


-----------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP:

Since this week's "Secret" was a bit long, I'll make the
Navigation Tip short:

Take a look at this week's featured video. As you watch ask
yourself this: If my world is created by my thoughts, then where
do I want my thoughts to come from? From the Ego in the form
of beliefs, or from the Heart in the form of Truth.

You decide...

-----------------------------------------------------------------

Featured Video: Healing The Heart of Humanity

http://www.youtube.com/watch?v=5WD7Kh9XlBs



Note: The views expressed in this video are those of the
Humanity Healing Network which produced it. They are not
necessarily those of Heartcompass Enterprises. There is a call
to "believe" something at the end, but you already know my
position on that.

-----------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

Pre-made LifeNavigation Kits and Coaching are available to meet
the needs of your busy lifestyle. To get yours send an email to
myheartcompass@yahoo.com with "LifeNav Kit" in the subject line.
You will receive information about what's in the Kit, about one-on-one
coaching/training with Ilana Moss, cost and payment options,
and more...

Information is no cost and no obligation.

Email myheartcompass@yahoo.com and say,

"Yes. Send me info about the LifeNav Kit
and A Mind With Heart Coaching and Training."

-----------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

THE COMPASS MOVIE

This is so exciting I simply could not wait until next week's newsletter!

A new movie is being made, due for release in February of 2009, and it's going to be bigger than "The Secret".

The Movie Trailer is available now on YouTube. You can click the link below, or go directly to the Heartcompass Secrets online blog to watch.

Your Heart is your Compass! Watch the Trailer now and get inspired...

The Compass Movie Trailer
http://www.youtube.com/watch?v=fHuZidLQBCw

CAREFUL THINKING

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 15
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: Thoughts Are The DNA of the Universe

* LifeNavigation Tip: Careful Thinking

* Featured Video: Relaxing Bubbles

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com for F*REE info.
Note: If clicking doesn't work, please cut and past address to your email app.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------

HeartCompass Quote:

"We are all capable of doing
more than we think."

Bill Clinton

-----------------------------------------------------------------

-----------------------------------------------------------------

HEARTCOMPASS SECRETS: Thoughts Are DNA of the Universe

I don't know about you, but sometimes I am in SUCH a HURRY about
wanting my thoughts to manifest! I mean, come on already! I've
been thinking, and visualizing, and where's the stuff???

This has been a subject that has concerned me for quite a while.
One of the reasons I created the LifeNavigation Kit was
because I wanted faster results. I want it, and I want it NOW!

Have you ever felt that way? Hmmmm, I thought so : )

I took a break from teaching Heartcompass last year because I
didn't understand why some things seemed to manifest almost
instantly, while something else might take months, years, or
a lifetime. Until I could get to the bottom of this, I didn't
feel the "process" was complete.

When I saw the movie "The Secret" I thought, "Ah ha! That's
it! I just need to learn how to bring myself into alignment
with what I want, and then I will be able to manifest
everything right when I want it!"

Um, no.

Well, yes, and no.

You see, it turns out it's true that we need to be in alignment
with what we want before we can create it. But it's not true
that we can always achieve that alignment the moment we want
to create something.

In the case of parking cars, yes. I got that one down. I was
a parking spot guru, and I have pictures on my cell phone that
document my repeated successes.

However, let's say I want to create a thriving, successful
business doing what I am most passionate about (that would
be teaching metaphysics and Heartcompass, of course).

That requires a process.
And that process begins with...

Careful Thinking.

Notice I did not say wishful thinking, but Careful Thinking.

There's a difference.

Careful Thinking is a process that uses both the Mind and Heart,
to sift through the possibilities, receive inspiration, and
know when you've finally got it "just right". You know when it's
right because your Heart is smart, and it will tell you when
you've got the thinking (the DNA, the blueprint) properly arranged
in order to get the result you want. The Heart will then also
give you a "jolt" of motivation, energy, and joy to get you
moving so you can get it done.

Here's a simple example to help make this all clear:

A while back I found I was unable to open one of my kitchen
drawers, because a knife had somehow gotten jammed in just
such a way that the drawer opened just a bit, and could go
no further. I jiggled, shook, and beat on the thing, trying
to dislodge the knife, without success (and with very little
thought, I might add).

Finally, I gave up and sat down with a cup of tea.
In my mind, I visualized the drawer, and the knife,
and tried to imagine ways in which I might get the
thing unstuck. Finally, I saw the solution clearly in my
mind, went back to the drawer, and got it opened. Yes!

(IMPORTANT: Please note, I did NOT sit there visualizing an
open drawer, thinking it would open by itself before I went
back to the kitchen. I used my Mind and my Heart to see a
way to get it open myself. BIG difference!)

I paid attention to this process, and I have found that when
I take the time to give something Careful Thought (ie. Thought
full of Care, which is the Heart) then it becomes possible,
although not always easy, to create the results I want, whatever
that might be.

And this, my friend, can take time. Sometimes just the time
it takes to sip a cup of tea. Or, it might take days, or months,
or years, or a lifetime.

Of course, the more time you invest in developing your thinking
skills, or I would call it Careful Thinking skills, the faster
and more effective you will become at this. It takes patience,
and comittment, and purpose. But if you have all of these,
you can and will succeed (you might want to check out the
Healing Message From a Mind With Heart titled "Success" ).

Now that I've discovered this "Secret", I feel confident that
I can help others when things don't manifest as quickly as
they might expect. I'm not going to promise you that you will
get whatever you want, when you want it (which is probably
right now!). But I do know that anyone who is willing can learn
how to think more effectively, can develop Careful Thinking skills,
and start getting better results sooner, rather than later.


-----------------------------------------------------------------

THIS WEEK'S LIFENAVIGATION TIP: Careful Thinking

Knowing what you want is the first step in any conscious
manifestation process.

You might "think" you know what you want, but the Heart "knows"
what you want.

The Heart communicates with images and feelings. Whatever you
"think" you want, write it down. Then ask your Heart if that's
really what you want.

If it is, take some time for Careful Thinking,
and let the Heart send you images and inspiration that
will help you create what you want.

If it's not (it won't feel good), then ask your Heart what it
"knows" you want. Remember, this will come in the form of
images and feelings, or inspiration. You may be guided to take
some action that will help you learn what you really want, or
the Heart might trigger a memory that inspires you, etc.

Just keep in mind, if the Heart and Mind are not in alignment on
something that you consciously think you want, then you cannot
consciously create it (or you might find yourself beating on that
stuck drawer for a very long time!)

It's worth the effort.

And, it feels good, too!

-----------------------------------------------------------------
Featured Video:

Relaxing Bubbles

http://www.youtube.com/watch?v=9zWpCsnrbcA

Thoughts are like bubbles, floating in and out of our awareness,
taking on many shapes, colors, and sizes.

You'll find Relaxing Bubbles and more meditation, sacred geometry,
and metaphysical science videos at A Mind With Heart Channel on
YouTube.

-----------------------------------------------------------------

Redirect Your Mind...

...with Inner Guidance from the Heart.

Pre-made LifeNavigation Kits and Coaching are available to meet
the needs of your busy lifestyle. To get yours click the
link below and put "LifeNav Kit" in the subject line. You will
receive information about what's in the Kit, about one-on-one
coaching/training with Ilana Moss, cost and payment options,
and more...

Information is no cost and no obligation.

"Yes. Send me info about the LifeNav Kit and A Mind With Heart
Coaching and Training." (click here): myheartcompass@yahoo.com

Note: If clicking does not open your email browser, please open
your email service and cut and past the address. Thank you!

-----------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

Missing link...

Hi,

The Featured Video did not make it into the email version
of Heartcompass Secrets!

You can see it online at
http://heartcompass-secrets.blogspot.com/
Just scroll down to the Featured Video and click to play.

Or, you can watch it on YouTube

I apologize for the inconvenience.

Love&Gratitude,
Ilana




The Ultimate Question: Living From The Heart
Larry Napier

THE HEART MOVES YOU

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 14
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Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

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In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: Life Is Movement

* LifeNavigation Tip: Experience Life

* Featured Video: The Ultimate Question: Living From The Heart

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
Email myheartcompass@yahoo.com for F*REE info.

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

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HeartCompass Quote:

"The only thing that matters
is what is in your Heart."

Larry Napier
Living From The Heart

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HEARTCOMPASS SECRETS: Life Is Movement

Bruce Lipton, author of "Biology of Belief", is a neuroscientist
who discovered that our fate is not detemined by our genes.

Our DNA, genetics, or "genes", are blueprints of information,
waiting to be put into motion by signals from the environment.
The nature of the signal received detemines which genes or DNA
sequences are activated, and that determines what kind of cells
are reproduced.

Bruce Lipton said, "Life is movement." He said this because he
discovered that it is only when protein molecules, the building
blocks of life, are "moved" or "activated" by environmental
signals that life processes can occur (and, by the way, that
includes thinking and feeling!).

One of the most powerful and perhaps meaningful sources of "signals"
from the environment comes from the Heart. The HeartMath Institute
is a scientific community that has done extensive research on the
Heart, and has developed many useful products and educational
programs to relieve stress and enhance human performance.

One of HeartMath's most important discoveries was the detection
of the magnetic field generated by the Heart, which completely
surrounds the human body. Even more interesting has been the
discovery that this magnetic field is much larger, and more
powerful, than the magnetic field generated by the brain.

The Heart is constantly sending "signals" to the body (including
the brain) that activates the movement of cells in the body
that brings about the processes of life. It is NOT the brain
that is creating this motion, it is the Heart.

Larry Napier (Living From The Heart) says, "The head thinks,
and the Heart moves you." You can test this for yourself.
Here's how I started exploring this phenomena;

I was lying in bed one morning, having just awoken,
and I was about to get out of bed. But before I did, I decided
to try a little experiment.

In my head, I thought about getting out of bed,
putting on my slippers, going to the kitchen, and making a
pot of coffee. In my head I could imagine and see this clearly.
But no matter how hard I tried, I could not make myself get
out of bed and carry out these activities by directing my body
with my mind.

Next, I got out of bed and did the things I had imagined.
I paid attention to my body to try and figure out where
the source of motion was coming from.

At first, I really had no idea. It just seemed to happen on its own.
But I knew this wasn't possible. Something was moving and directing
my body to get out of bed and make coffee, but what was it?

When I listened to Larry Napier give his lecture on the Heart,
it suddenly became obvious. I put my attention on my Heart,
and felt what happened when I lifted my hand off my desk. The
signals to move my hand were clearly coming from the Heart.
I could feel the energy in my Heart as my hand moved.

This, to me, was an exciting discovery! I could think and plan
and contemplate all day with my head, but it's the Heart that
causes movement, and Movement Is Life!

Your Heart really IS the source of your life. To live life to
the fullest, to experience all the joy and happiness that can
be yours, you really must know what is in your Heart. Knowing
what is in your Heart gives direction to your Mind, and creates
life that is based on Love.

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THIS WEEK'S LIFENAVIGATION TIP: Experience LIFE

The choices you make, the actions you take, and the events and
circumstances you experience in the physical world, are a result
of what is in your Heart.

If you think fear-based thoughts, and fill your Heart with fear,
then you will experience fear-based choices, actions, and events.

But if you allow your Heart to take its rightful place, directing
the Mind, and filling it with Love-based thoughts, then you will
experience Loving choices, actions, and events. You will
experience happiness, health, joy, and prosperity in every area
of your life. You will experience Life.

Using the Heartcompass processes can help you discover what is
in your Heart, identify and let go of fear-based thinking, and
allow the Heart to fill your Mind with Love-based thought.

If your Heart moves you, I hope you will take these actions.
I hope you experience LIFE.

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Featured Video: Ultimate Question: Living From The Heart


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Redirect Your Mind...

...with Inner Guidance from the Heart.

Pre-made LifeNavigation Kits and Coaching are available to meet
the needs of your busy lifestyle. To get yours click the
link below and put "LifeNav Kit" in the subject line. You will
receive information about what's in the Kit, about one-on-one
coaching/training with Ilana Moss, cost and payment options,
and more...

Information is no cost and no obligation.

"Yes, send me info about the Heartcompass LifeNav
Kit and Coaching/Training"
Email: myheartcompass@yahoo.com


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Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com

WHAT IS HAPPINESS?

Welcome to This Week's
HEARTCOMPASS SECRETS AND LIFENAVIGATION TIPS
Vol. 1 No. 13
-----------------------------------------------------------------

Definition of The HeartCompass LifeNavigation Process:
A combination of scientific, psychological, spiritual,
metaphysical, and religious knowledge and techniques that
can redirect the mind through the inner guidance of the
Heart.

-----------------------------------------------------------------

In this week's issue -

* HeartCompass Quote

* HeartCompass Secrets: What Is Happiness?

* LifeNavigation Tip: Find Truth In Your Heart

* Pre-Made LifeNav Kits and A Mind With Heart Coaching/Training
(email myheartcompass@yahoo.com for F*REE info)

* Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass

If you find the tips and secrets in this issue

valuable, invite a friend to join us!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They will thank you!

-----------------------------------------------------------------

HeartCompass Quote:

"Happiness is a direction, not a place."

Sydney J. Harris


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HEARTCOMPASS SECRETS: What Is Happiness?

Your Heartcompass is there to tell you, in any moment, whether
the direction of thought you have chosen (or stumbled upon, as
the case may be) is On or Off Course for you.

Happiness is that feeling your Heart will send to you when
you are choosing thought (whether in the form of words, images,
or just a state of being) that is pointing you in the "direction"
of Truth.

Truth is your highest Self.

Your "highest" Self, or what I prefer to call the highest aspect
of Self (because it is all one, continuous "Self" after all)
is with you constantly, always available to give the guidance
and direction you might need as you navigate life in what we
call the physical Universe.

The highest aspect of Self IS Happiness.

That is why, whenever you point yourself in the direction of
Love, Life, Truth and Light (the qualities of the highest aspect
of Self) you will feel Happiness.

Without this guidance, you would exist in a sea of possibilities
without a clue as to which direction to take. When you let
your Heartcompass guide you, when you listen to the signals it
is sending you, you can experience a sense of confidence,
peace, and safety that is otherwise not available to you.

If it is Happiness you desire, then remember that what you are
seeking is the highest aspect of your Self...your spirit, or
your Soul as you may call it. Point your mind in the direction
of Truth, and you will always be heading in the direction of
Happiness, and peace, and Love, and joy.


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THIS WEEK'S LIFENAVIGATION TIP: Find Truth In Your Heart

One of my teacher's once said that FAITH stands for "Find
Answers In The Heart".

The Heart is where we can turn to discover whether what is in
our mind is based on Truth, or on illusion.

What is in your mind is being mirrored back to you in the
physical Universe. If what you see is beauty, peace, abundance
and Love, then you can be sure that this is a reflection of what
you hold in your own mind. Just be careful to remind yourself
that your mind is creating the reflection, and not the other way
around. Even more importantly, be careful to remind yourself
that it is You that has given your mind its direction, and not
the other way around!

If what you see is anything less than joyful, peaceful,
and Loving, then you can be sure that the the thoughts in
your mind are based on illusions, or what is not Truth,
and therefore away from your highest Self and therefore
away from Happiness.

The purpose of your physical experience is simply this:
to remember Who and What you Really Are, and to know once and
for all time that separation is an illusion. You already
know this. You are here to experience what you already know!

Recognize any fear-based, unhappy thoughts as the lies that they
are. Then, ask your Heart for the Truth. It will be Happy to
tell you!


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Redirect Your Mind...

...with Inner Guidance from the Heart.

Pre-made LifeNavigation Kits and Coaching are available to meet
the needs of your busy lifestyle. To get yours click the
link below and put "LifeNav Kit" in the subject line. You will
receive information about what's in the Kit, about one-on-one
coaching/training with Ilana Moss, cost and payment options,
and more...

Information is no cost and no obligation.

"Yes. Send me info about the LifeNav Kit and A Mind With Heart
Coaching and Training." (click here): myheartcompass@yahoo.com


-----------------------------------------------------------------

Next Week:

More Quotes, Secrets, and Tips!

Invite a friend to join us on the journey!

Forward this newsletter, or send this link

http://heartcompass-secrets.blogspot.com

and invite them to subscribe. They'll thank you!

-----------------------------------------------------------------

Heartcompass Secrets and LifeNavigation Tips
copyright 2008

Ilana Moss
HeartCompass Enterprises
myheartcompass@yahoo.com

Visit me at MySpace
http://myspace.com/ilanamoss

Read Healing Messages From A Mind With Heart
http://healingmessages.blogspot.com

Watch A Mind With Heart Channel on YouTube!
http://youtube.com/heartcompass


FREE 5 Part Online Heartcompass LifeNavigation iCourse!
"Redirect Your Mind, With Inner Guidance From The Heart"
http://heartcompass.blogspot.com